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A team of 12 of our top swimmers will be participating at the Cana Zone 3 Swimming Championships being held in Kenya on the 28th November 2019 to 1st December 2019. Coach Matthew Shone & Team Manager Mercedes Milner. Good Luck swimmers🇿🇲🇿🇲

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Wishing our 3 swimmers all the best forZambia 2019 National Sports Awards. Tilka Paljk- Sportswoman of the Year, Khushal Fernando- Young Sportsman of the Year, Mia Phiri- Young Sportswoman of the Year & our very own ZASU President Guy Phiri for Sport Administrator of the Year.

PARIS 2024!! WE. ARE. HERE! Mia and Damien have arrived in Paris as Team Zambia Swimming for the Paris 2024 Olympic Games! They are accompanied by Coach Ian Stephenson. Let's hear it!!! Watch this space for loads more updates! ZAMBIA KU CHALO!!!!! 🇿🇲 💪🏾

HELLO FROM PARIS!! 🇿🇲 🇫🇷 Mia and Damien styling it out in the ZASU Paris Olympics 2024 kit.

Team Zambia ready for opening ceremony 😍😍💫

In case you missed it! 🎥 Zambia - Paris, 2024 Olympic Games Opening Ceremony 🇿🇲

Damien will compete in the 50 Freestyle on Thursdsy 01 August Mia will also take on the 50 Freestyle on Saturday 03 August Watch this space for more updates and info Let's go! 🇿🇲

Incase you missed it!! 📺 Damien Shamambo! 💪🏾 Lane 7! 50 Freestyle 🏊🏿‍♂️ 24.09 ⚡️ Give it up for the young man at his Olympics debut!! Well done D Boy! We are so proud of you! 🇿🇲

We open the 2024/2025 season with the Jubilee Gala! WE'RE BAAAACCCKK! 🏊🏾‍♀️

Zambia's Joanna Coates shares her view after winning the Womens seniors 200m Breaststroke Zambia Swimming Union #Zambia #swimming #Windhoek #Africa

Join us in wishing Team Zambia all the best as they compete at the Africa Aquatics Zone 4 Championships. Let's go Zambia! 🇿🇲 💪🏾 ONE ZAMBIA!