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In today’s Depression Chronicles, I left the house to go to church. My clothes are not clean and I haven’t had a shower but it feels like I’ve climbed a small mountain. Exhausted and back in bed with a mid afternoon ready meal but trying to celebrate (sort of) doing a thing

Question for the #Disabled community. When living with depression and fatigue, how do you identify the best approach to energy management? Basically, if this is fatigue I need to go to bed. If it’s depression I need to make myself do things. How do I decide!? #neisvoid

Hey everyone. Stop shaming people who wear pyjamas (or what you think are pyjamas) when shopping, dropping children off at school, etc… You don’t know their lives and your prejudice might be shaming someone who is disabled, unwell, etc…

some absolute bangers you may have missed in the nhs consultation 🧵

So a non-disabled person has informed me that I should say ‘living with’ rather than ‘suffering from’ multiple sclerosis (MS). Of course I’m suffering from it. It’s an absolute shitshow. This isn’t being positive about disability. It’s being an uneducated idiot

So good to meet Katie Acheson who is on a Churchill Fellowship from Australia. Talked all things young people’s participation and health. Amazing new perspectives for my PhD St.Mary's Psychology

Had my car window smashed and blue badge stolen. Whatever, crime is a societal issue and we have clearly let someone down. Had to go to have IV antibiotics. Fab that I’m in a country with free healthcare and access to antibiotics. But really world? All in one day?

When people ask what it feels like to live with an incurable degenerative illness. This. It feels like this. Thanks Lizzy H for finding the words #multiplesclerosis #shift.ms

In WW2 the pink triangle came before the Star of David. We need to stand with trans people in the US.

I’m in hospital and a kind, generous lovely stranger donated the plasma going through this line and helping my body heal. Please be the stranger for another sick person #giveblood p.s I’m assuming they were kind and lovely but I don’t really care. I’m just a vampire after blood

Some of you know I’m poorly rn. I have a ridiculous plan to take part in a triathlon as part of my recovery. Please donate if you can and want to, know that it’s fine if you can’t or don’t, and question my life choices either way… justgiving.com/campaign/quins…