#Challenge The Caterpillar wall work demonstrated by the 🌹 Academy girls.... small section on wall needed.....Progress to Alternate hands crossing over as you mover down and up! 🐛 🧱 🏀

U19 | working out safely & staying connected this evening with a player led session from Severn Stars NSL TP’s @hannah_howl & Harriet Sanderson. Working everyone hard & giving inspiration on footwork, core exercises & motivation! 🌟 #staysafe #virtualworkout #weareSTARS

Really missing training hard on court with Severn Stars NSL but so grateful for all the amazing opportunities so far this season 🤩 can’t wait to get back out there 🙌🏻

#ParentPower 🦸🏼‍♀️🦸🏻‍♂️

Keeping fit in the sunshine today ☀️ thanks @iProHydrate for keeping me hydrated 👏🏻 Severn Stars NSL

Welcome to Inform Physio. Modern Physiotherapy Solutions tailed to your wants and needs. Due to the current pandemic, we are moving all our services online - head to the website (link in bio) for more details on us and how to book. We can’t wait to help you Stay Ahead of Life.

And our special guest tonight at Severn Stars Pathway Wycliffe Sport Nova session was Severn Stars and England National Academy Player Harriet Sanderson #activations #landingskills #greatcontribtution #thankyou 💙⭐️💙🌹🌈

Catch a glimpse of our athlete Ellie and her recovery following ACL reconstruction over on our Instagram stories at instagram.com/informphysio

Massive thanks to Claire Giblin @HSFG_PE for letting me use the sports hall for some sweaty netball training 🥰 shoutout to the children of key workers giving me extra social distancing motivation 🤩🤩 Severn Stars NSL

Any donations would be much appreciated to help keep my dads memory alive❤️❤️❤️ Help me raise £1500 to raise money for us to have a memorial bench, where we can sit and remember him.. Please #donate on @justgiving and RT. Thanks! justgiving.com/crowdfunding/i…

Looking forward to another season and can’t wait to get back on court 💫

So excited and thankful for this opportunity, can’t wait till the season’s back up and running 🙌🏻🙌🏻

Lastly to introduce our #RALS2021 Champions 🌟 and Leadership Groups 🌹🌟 CONGRATULATIONS England Netball 🌹🌹

🚨 ANNOUNCEMENT 🚨 #SportsAidWeek 2021 is taking place from 20-26 September and we are striving to raise £45,000 to mark the charity’s 45th anniversary! Here's @NaomiOgbeta to explain more on how YOU can get involved through the #MyMiles Challenge 👇 ▶️ bit.ly/39Sd05D

Thank you SportsAid for all of the support this season it’s made such an impact in a very crazy year! Happy birthday and let’s get stuck in where we can! 🥳🥳

I am so grateful to be receiving support from SportsAid and Entain this year through the Pitching In initiative and am looking forward to our final games in the coming weeks 🙌🏻🙌🏻 sportsaid.org.uk/news-main/news…

2/2 Here so far at the Coventry Building Society Arena Amazing performance from our U21 Team, WHOLE TEAM EFFORT! 🐝 Now its time for Wasps Netball #WeAreWasps

Very excited to see the atmosphere starting to build in and around Birmingham in anticipation of the CWG 2022! It’ll be nice to be watching some netball for a change following a very intense season- thanks Entain SportsAid for all of your support!!

Harriet back on at WA and a great feed into Sophie 56-31