Most pitchers need to: 1. Change their secondary shapes to contrast their fastball more effectively. or 2. Use a different fastball type to contrast their best secondary weapon. This discovery process often results in a pitcher’s ideal armslot + seam orientation combination.

Knowledge of pitch physics is obviously important for player development, but it can be equally valuable with regards to scouting: (Video cred: Kiley McDaniel)

We welcome A’s pitcher Jake Fishman (Jake Fishman) to the podcast. Jake’s story shows that players have to be open to reinventing themselves and adjusting as competition level increases. Jake is the only Cressey Sports Performance intern to make it to MLB as a player! ericcressey.com/csp-elite-base…

Command is a skill— train it. Some takeaways and practical applications for training command from Rob Gray ⚾️👁’s book, How We Learn to Move: 👇🏼

Want to take a moment to thank everyone at Cressey Sports Performance for the last few years. I’m grateful for my time in the birdcage and the relationships that were built here. I’m excited for this next chapter with the Mets as the bullpen coach for the AAA team in Syracuse. #LGM

Developing pitchers: Mental Game Weight Room Technology Long Toss Nutrition Sleep Trust This week's episode Aaron Hilt

T3 Pitchers Development with Jordan Kraus JD Hammer Train with the Best at the Best!

An emotional Tyler Jay says that finally making the Majors at age 29 allows his young twin daughters to "get to know that dad never quit."