This right here is why I love introducing people to #meditation so much. takeabreath.ca

breathe-in.mykajabi.com/the-5-day-grat…

Want to deepen the experience of the life you lead? Try my lady LISA BERRY ‘s 5 day Gratitude Challenge. ⬇️

Your feed is gonna have you going through some intense emotions. Your eyes will see traumatic images. Your ears will hear hurtful words, and your body will feel it ALL. Don't try to sprint through this time in life. Stop, take a breath, do whatever you need to recharge.

They are indeed. #meditate 🙏🏾 insig.ht/xJAY8yo8Znb

#SweetMagnolias ❤️❤️

Next up on my must eat list 👇🏾#everythingsgonnabeallwhite

Self love is my radical act of resistance. ❤️

Books or Podcasts?

Put your name in the GIF search and post what pops up!

What’s your favorite self-improvement book?

Gratitude has the power to change your life completely. It’s a totally FREE 5-day challenge that will help you significantly grow in gratitude. breathe-in.mykajabi.com/the-5-day-grat…

I don’t have the energy to get into this, but the look on Venus Williams’ face pretty much nails my reaction.

I’m going through an emotional growth spurt, and I can’t tell you how uncomfortable I feel. #miraclesfromthemess #lisaberry

⚠️TRAILER DROP⚠️ Fallen Angels Murder Club: Friends to Die for. The first of the instalments premiers April 2nd at 8/7c on Lifetime Get ready to solve a murder with us Toni Braxton Yanic Truesdale @rainbowsun Raoul Bhaneja @hendersondwade @kaitdubz @rhondafbaraka Humberly Gonzalez

I love this meditation on what faith actually is! 👊🏾🔥🔥🔥

There’s nothing like a good murder mystery. 🔪Don’t miss #FallenAngelsMurderClub: Friends To Die For and Heroes and Felons coming April 2nd and 9th only on Lifetime!

Is it just me or does anyone else wanna see Ruth Connell ♛ as poison ivy on #GothamKnights — you know they’re gonna bring that storyline in.

You’re stronger than you give yourself credit for.