Natalie Spala (@_nataliespala) 's Twitter Profile
Natalie Spala

@_nataliespala

@7NewsDC sports anchor/reporter | @umich grad | retired college athlete | Instagram: nataliespala | livin' & learnin'

ID: 717140454

linkhttp://www.WJLA.com calendar_today26-07-2012 01:31:16

22,22K Tweet

4,4K Followers

444 Following

Natalie Spala (@_nataliespala) 's Twitter Profile Photo

"I know who I am, what I'm capable of." Whether fair or not, #Commanders WR Deebo Samuel's speed and conditioning were the talk of social media during OTA's and mini camp. I asked him what he thought about that today.

Scott Abraham (@scott7news) 's Twitter Profile Photo

Trey Amos is that dude. LOVE this answer from the Commanders rookie cornerback. Amos said, "I love guarding any receiver at any day...just having that mindset where nobody catches the ball on you."

Natalie Spala (@_nataliespala) 's Twitter Profile Photo

Javon Kinlaw.  Personable dude. In addition to liking hunting and fishing, he's also a pretty good football player. Big offseason addition to this #Commanders defensive line, not to mention a homecoming!

Natalie Spala (@_nataliespala) 's Twitter Profile Photo

The #Commanders have a ton of new weapons in the secondary, and be sure to keep your eyes on Will Harris. He joined Washington in the offseason, and tells me he's loving every second of learning and growing from the guys around him. #RaiseHail

Natalie Spala (@_nataliespala) 's Twitter Profile Photo

READ: Commanders TE Zach Ertz is learning his limits with coach-sanctioned 'veteran rest days' wjla.com/sports/washing…

Natalie Spala (@_nataliespala) 's Twitter Profile Photo

High temps? Early start time? #Commanders fans don’t care. They’re packing practice today for Back Together Weekend. #RaiseHail

High temps? Early start time? 

#Commanders fans don’t care. They’re packing practice today for Back Together Weekend. 

#RaiseHail
John Keim (@john_keim) 's Twitter Profile Photo

Terry McLaurin has been taken off the did not report list. He’s expected to be here today. Was placed on the active/PUP list. There is no extension yet. Not sure this means progress. Does mean no more fines.

Washington Commanders (@commanders) 's Twitter Profile Photo

Ring of Fame member Santana Moss has a nice ring to it 🤩 89 will be inducted into the Washington Ring of Fame during our season opener vs. the Giants

Ring of Fame member Santana Moss has a nice ring to it 🤩

89 will be inducted into the Washington Ring of Fame during our season opener vs. the Giants
David Aldridge (@davidaldridgedc) 's Twitter Profile Photo

Terry McLaurin comes out to sign autographs for fans, saying “my beef is not with y’all. I love y’all.”

Terry McLaurin comes out to sign autographs for fans, saying “my beef is not with y’all. I love y’all.”
Natalie Spala (@_nataliespala) 's Twitter Profile Photo

Pretty cool. Local artist Kevin Copley gifting Santana Moss this portrait following today’s announcement that he will be inducted into the Washington Ring of Fame. #RaiseHail

Natalie Spala (@_nataliespala) 's Twitter Profile Photo

WATCH: SportsCenter '50 States in 50 Days' at Commanders training camp, speaks with 7News Sports wjla.com/sports/washing…

Natalie Spala (@_nataliespala) 's Twitter Profile Photo

Some are saying Kinlaw would still be signing autographs right now if security hadn't stepped in. The city loves seeing their guy back home.