The work you put in off the field is just as important as the work you put in on the field. Coach Hammontree has a huge impact on me and makes me love the grind everyday. #lockin #allout izzie Rachel Hayes Heritage Softball

Lady Mountaineer Nation: Join us in praying for the BCSO, surrounding departments, and families of those affected. 💙

In the 20s! 25 days until regular season play begins. The time is NEAR! 🥎 #ladymountaineersoftball #HHSsoftball #seasoncountdown

Just 22 more days until the regular season, Lady Mountaineer fans! #seasoncountdown #HHSsoftball #ladymountaineersoftball

Big happy birthday wishes today to junior Rachel Hayes! Enjoy your special day! 🥳#HHSsoftball #ladymountaineersoftball #birthdaywishes

We have 12 days… just 12 days until regular season! 🥎 #HHSsoftball #ladymountaineernation #ladymountaineersoftball

⬆️4: Heritage 10, South Doyle 0 Bats are hot and Rachel Hayes snagged her first homer of the season to extend the lead heading into the top of the inning. 🥎 #longball #fortheH #allout

Happening next Friday: Join us as we host our first Law Enforcement & First Responder Night. LEO and First Responders receive free admission by showing their badge or ID. T-shirts and special concessions will be offered and a silent auction will be held. 💙 #backtheblue

Got my first career homerun tonight!! Heritage Softball

Vote for the Grissom Heat and Air Knoxville area girls athlete of the week for May 5-11 Gabby Burkhart Alcoa Softball Tomi Taylor DragonAthletics Kayleigh Smith PHS Softball Malaney Etherton Carter Lady Hornet Softball Savannah Darnell WB Athletics knoxnews.com/story/sports/h…

Region Championship Bound! 🥎 #fortheH #ladymountaineernation #allout

Proud of this group of young ladies! 5 & 0 Run in Bracket Play to take home 18u Showcase Gold! 7&3 overall this weekend in 90+Degree Heat. Way to be tough & finish strong! Great job Coaches Brittany Grabowski! Way to lead our Team this weekend! Stars Organization Legacy Showcase

Here’s a few of my highlights from the Atlanta Legacy! Milligan University Softball Johnson University Softball Harding Softball Bryan College Softball Lee Univ Softball Heritage Softball Stars National-Darnell/Grabowski

Brought home the gold again this weekend!! So proud of my team! Stars National-Darnell/Grabowski

izzie So proud of you izzie I know you will do great things!

Super excited to announce my commitment to Johnson University Softball! Thank you Dayna Carter coachmass Hannah DeVault @laurenirwinJU for this opportunity! Tennessee Mojo Smith