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Simple, not easy! Is the name of the game for a lot of our training. It doesn’t have to be complicated for you to get the training adaptations you’re looking for. #Training #simple Coach Anna

Ended the week with some speed work, form work and some full body strengthening with bear stance crawling. #training #speed #fitness #crawling #track

Our Girls Bucs are climbing the ranks. Super Proud and excited for the rest of the season! Spanish River Invite Highlights: Samantha Hill - 3rd place PR - 20:11 Sofia Balistreri - 6th place PR - 20:41 Fiona Foster - 9th place PR - 21:02 Leah Klein - 13th place PR - 21:45

Congrats to my lady Bucs for placing second in our district champions!!

We’re playing chess not checkers! Congrats to all our Bucs on a great season opener! Barrett Saunders we believe coach 💪🏽🫡.

Spring Break Trip #2 for Bucs Athletics! Track and Field representing at FSU High School Relays this weekend! Thank you to Buc Alum, Jackson Hamilton, for visiting with the team ahead of the meet. Barrett Saunders

Shot out to Sofia Balistreri who ran a season best against a loaded field today in the 800 (2:13.81) 👀. Speaking sub 2:10 into her life 📣 asap!! Go Bucs! Benjamin School Athletics Barrett Saunders Coach Anna

Palm Beach County Track Championships Benjamin School Athletics: Girls win 🥇 Spanish River Runs: Boys win 🥇 ✍️/📷/🎥: Naji Tobias Barrett Saunders Coach Anna Sofia Balistreri Julian Luiz Mike Winfield Jeron Atwater Jr Landon Rapkiewicz Jayden Cosby-Mosley Coach Sinclair | Head Coach - Benjamin School XC Muck City Media Enterprises muckcityme.com/2025/04/03/tra…

2 more District Championships today! Congrats to Boys and Girls Track and Field! Go Bucs!

Bucs Track and Field coming home with both the BOYS and the GIRLS Regional Championship Trophies! Congrats! Post on High Schools ESPN WEST PALM (106.3 FM) Yianni Kourakis Barrett Saunders

That’s what we call a sweep 🧹! First time in school history that we have swept the regional titles and the 4th straight regional title for the boys! FHSAA Coach Sinclair | Head Coach - Benjamin School XC Akari Mei Marshall Cooper Sukhu Gavin Venoff Markel Etienne Kaden Faniel Nate Duranza Chancellor Reddick

Bucs on top! Four years in a row, we have come home with a state championship; this year, the girls got the job done, and the guys were a close second place, just missing winning four in a row. Akari Mei Marshall Coach Sinclair | Head Coach - Benjamin School XC Kamori

Proud of our girls for winning the first girls' track and field state title for a Palm Beach County team in 23 years! Benjamin School Athletics The Benjamin School New Era Prep FLRunners Black Coaches Association Palm Beach County Sports Commission Coach Sinclair | Head Coach - Benjamin School XC Naji Tobias Christian Proscia Coach Anna Sofia Balistreri Gary Curreri ESPN Top 63

Congratulations to Sofia Balistreri- Girls Track and Field Athlete of the Year! Post on High Schools

It was a strong showing for the Bucs tonight! Thankful for these incredible athletes and coach and their dedication to their craft. Go Bucs! Post on High Schools