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Never bet against someone who plays the long game with discipline and self-respect.

Turning one side of the Eight Sleep to -10 for my dog is a love language

WE’RE HIRING! Product Designer, Freelance: ✅ Collaborate with e-comm team on all things eightsleep.com ✅ Bring brand to life in 30+ countries, through high performing landing pages Location: USA, Europe, or LATAM. Email portfolio & resume: [email protected]

Your body produces cells with mutations every day, and some could potentially turn cancerous. Your immune system, including NK cells, helps find and destroy many of them. Sleep is essential for a well-functioning immune system. One night of poor sleep drops NK cell activity by

Sleep deprivation increases food desire in the brain.

Healthcare expenditure keeps growing and it is now bigger than groceries and housing. Health and longevity are key and will remain the same in an AGI world. The secret sauce to take care of them is to nail the fundamentals: sleep, fitness and nutrition.

Heat is brutal for sleep. Your core body temp needs to drop to fall and stay asleep. But when it’s hot, that process is blocked, so you toss, turn, and miss deep sleep. Deep sleep and REM are where your brain clears waste, consolidates memory, and regulates emotions. Lose that,

International travel deeply impacts your sleep. I travel over 250 days per year so I know this well. That is why I started working on a solution 18 months ago and now it is almost ready. I have been using it for months and it is a game changer. Stay tuned

Saddest part of traveling now is not having my Eight Sleep. Noticing a significant reduction in sleep quality these past few days. Life changing hardware

See you Eight Sleep Matteo Franceschetti

Max HP unlocked Thanks to the Eight Sleep pros who told me -2 wasn’t aggressive enough and that all men (and pregnant women) must aspire for Siberia by going to -4

expertise is overrated. give me someone scrappy with high agency and ruthless common sense any day.

This is why sleep tech is hard. You need to push fluid through 10+ feet of microchannels, across two zones, with thermal precision and zero noise. While people sleep on top of it. Last year we re-engineered the Pod's Cover from the inside out. This heat map shows the before and

I’d rather have someone who executes a mediocre idea brilliantly than someone who talks about a brilliant idea forever. Execution beats perfection every time.

Most people don’t realize your body has a built-in “cool down” cycle every night. About 2 hours before you fall asleep, your core temp starts to drop—this circadian dip is essential for triggering sleep. But modern life fights it: home heating systems, memory foam mattresses,

How do we track sleep without a single wire ever touching your skin? By crafting novel sensors that are flexible, yet robust. Undetectable, yet accurate through layers of fabric. And covers the full span of your bed. Want to work at the intersection of cutting-edge sensing,

Unless you have 10,000 customers: Approximately no one knows who you are. Approximately no one knows your brand. Approximately no one knows your product. You can change everything, any time. Take advantage of that.

Thomas Uhm Eight Sleep Yes it is one of the best purchases I’ve ever made