Alex is an amazing sport psychologist and an exceptional colleague! Momentum Labs

"Implementing structure is giving your athletes permission to color outside the lines, but to stay on the canvas." 🎧 Listen to our very own @AlexAuerbachPHD's latest chat with Rob Fai on Weekends on CKNW: buff.ly/4fTD5k2

Elevate your game! 🏅 Join Momentum Labs & EXOS experts to learn how to harness motivation and set impactful goals. Perfect for athletes and coaches! Register here: buff.ly/3CuJ8xx #GoalSetting #Motivation #SportsPerformance

The ROCKSTAR line-up for this webinar is exciting!!!! Tune in next Thursday at 6pm EST!!!

Another great resource from Positive Coaching Alliance and Momentum Labs!! Let us know if you have any questions or requests for future publications. #mentalskills #highperformance #youthsport #athletes

Did you know? 69% of women who played sports hold at least one formal leadership role! (Women's Sports Foundation) On #NGWSD, we celebrate women who developed leadership skills through sports & are now making their mark as leaders! Know a former athlete who now leads? Tag them 👇

Honored to be part of a team who is invested in the development of #WomenInSports!!

Full house at Crisler Center for ⁦Michigan Women’s Gymnastics⁩ vs UCLA. Over 10,000!!! #InvestInWomen’sSports!

NEW ARTICLE ALERT!!🙌 Huge shout to my co-authors, Dr. Brett Haskell and Haven Essien, LLMSW, EMT, for their work on this article! Sleep Quality and Cognitive Skills Impact Neurocognitive Function and ... sciencedirect.com/science/articl…

Female athletes are "unstoppable forces."

Come join us for a webinar on March 5th!!! Momentum Labs celebrates the power and passion of female athletes on and off the fields of play!

With a PR of 7.97, Aasia Laurencin now holds the St. Lucia national 60m hurdles record! 🇱🇨💨

This #InternationalWomensDay, Momentum Labs is proud to celebrate the women who drive innovation, lead with purpose & push boundaries. Let’s commit to accelerating change, breaking barriers & creating opportunities for the next generation of leaders. #AccelerateAction #IWD2025

Doing BIG things at NCAAs!!!

A challenging camp requires a healthy mindset. Let’s go TEAM USA….you’ve got this ladies!!

🏆 Elite athletes know the secret that unlocks endless potential. 💪 Which mindset do you bring to the game? Watch to find out! 🎥⬇️ #GrowthMindset #AthleteLife #KeepGrowing

A proud grandmother speaks volumes about someone’s character. Mason Graham, you’re a real one! #GoBlue

Congratulations to Coco Gauff for an amazing championship at the French Open — the first American singles champion at @RolandGarros in a decade. You make us all proud.

Come join us this Thursday!!!

Summer ball for college softball players is just getting started and it’s only going to grow! It’s been an absolute blessing to play a half season with the Mares, can’t wait to see how this evolves. Thank you to Northwoods League Softball and Madison Night Mares for the opportunity! #growthegame