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Harsh truth: You are replaceable in your workplace. Stop blaming your job if you aren’t prioritising your mental and emotional well-being. You’re literally killing yourself slowly. Put your health first. Now.

The Classroom Management Black Belt Level 1 Course has been released! Here's the link! 😎👇🏾 payhip.com/b/t6wQl I will be doing a YouTube Live in 10 minutes! If you want to watch the YouTube Live, click the link below! 😎👇🏾 lnkd.in/eKuWTYv5 See you in a minute!

Here are Mama Pupé’s cheatcodes for effective communication: You ready? •Please •Thank you •Pleasure to meet you •Tell me more •I’m sorry •Excuse me My mum always taught me that “manners are free, but they are priceless.” The penny finally dropped 20 years later.

The simple 3-step trick to stop you from going nuts in your classroom: 1.Take a deep breath 2.Lower your reaction time by 2 – 5 seconds 3.Lower your voice by 20% and talk slower Too simple? That's the point.

Simple leadership tip: Practice breathwork for 5 minutes a day. It’s as easy as sitting down and focusing on your breathing. The most stressful situations are usually made better when you practice your breathing. Pro tip: Download Headspace or Calm – they work.

Arteta in the dressing room before every game:

Arsenal January 2025 transfer window highlights

It's so nice, we had to do it twice! I’m proud to be partnered with the Schools & Academies Show 2025 taking place in London at the Excel on 15th May. Register for your FREE ticket here: hubs.la/Q03jt2XZ0 See you there! #SAAShow Schools & Academies Show Catch me down there!

The legend that is Karl C. Pupé FRSA at our National Education Union NEU London New & Young Educators day conference. What a great session on why trauma informed practice matters.