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Chronic pain can start with small traumas. Dr. Andrea D. Furlan MD PhD PM&R explains how to identify and address the root causes. 🎧 Tune in: episodes.fm/1730562799 #TraumaHealing #ChronicPain

You can’t think your way out of an infection, but you can influence pain. Dr. Andrea D. Furlan MD PhD PM&R explains the power of the mind in pain management. 🎧 Full episode: episodes.fm/1730562799 #MindBodyHealth #PainRelief

1️⃣ ULTRAPROCESSED FOODS are the ENEMY! If you make one change this year, ditch the junk. Dr. Andrea D. Furlan MD PhD PM&R breaks down the difference between processed & ultra-processed and their impact on health. Don’t miss this episode! 🎧👇 episodes.fm/1730562799 #Nutrition #Health

2️⃣ Chronic pain is more about the brain than you think! 🧠 Dr. Andrea D. Furlan MD PhD PM&R dives into how activating your parasympathetic nervous system can help regulate pain. Get expert tips in this week’s episode! 🎙️👇 episodes.fm/1730562799 #ChronicPain #MindBody

3️⃣ Breathing isn’t just automatic—it’s a tool! 🌬️ When you focus on your breath, you override automatic responses & calm your system. Learn how w/ Dr. Andrea D. Furlan MD PhD PM&R on YouTube & this week’s pod! 🎧👇 episodes.fm/1730562799 #Breathwork #Wellness

Turns out, my neck pain isn’t just from sitting at my desk typing—it’s my brain yelling, ‘Slow down, buddy!’ 🧠 Thanks to Andrea D. Furlan MD PhD PM&R for the wake-up call. 🎧 Listen to the full convo: episodes.fm/1730562799 #ChronicPain #MindBodyHealth

Sleep is free medicine. 💤 Napping like it’s 2025 thanks to Andrea D. Furlan MD PhD PM&R’s advice. Who knew a nap could be so revolutionary? 🎧 Tune in: episodes.fm/1730562799 #SleepHealth #ChronicPain

Massage feels amazing, but Andrea D. Furlan MD PhD PM&R says don’t get too comfy—self-management is where it’s at. 💪 Your muscles, your rules. 🎧 Full episode: episodes.fm/1730562799 #SelfCare #PainRelie

Dear X Friends, key evidence-based recommendations regarding non-pharmacological interventions from the #Belgian guideline on Multimodal Management of Chronic Primary #Pain, available 4 free in English, French & Dutch: worel.be/worel/document…

Chronic pain isn’t just for adults—kids feel it too. 🧒 Andrea D. Furlan MD PhD PM&R shares how to help the next generation manage pain. 🎧 Listen now: episodes.fm/1730562799 #PediatricPain #Healthcare

Stress = pain. 🧠 Andrea D. Furlan MD PhD PM&R explains how your brain turns stress into physical pain. Time to chill, folks. 🎧 Tune in: episodes.fm/1730562799 #StressRelief #MindBodyHealth

📕 Book Give Away today! 🎉 It is my birthday and I am giving a book away during a YouTube LIVE at 11 am EST. 👉🏻 youtube.com/live/XkC0kyXkG… #giveaway #GIVEAWAYS #book #chronicpain #YouAreUnique

Chronic pain isn’t a life sentence. 🚨 Andrea D. Furlan MD PhD PM&R shares how to take control and reduce suffering. Spoiler: It’s not just about pills. 🎧 Listen here: episodes.fm/1730562799 #Empowerment #ChronicPain