Shock for CCTV operators at igor romanovich after a Parakeet appeared on one of their M6 cameras today.

#WIN a £120 @MONTANEuk Fireball smock with PrimaLoft® insulation. RT & follow The Running Bug to enter #RBtwittercomp

#WIN these super-fast INOV8 X-Talon 190 running shoes worth £95! RT& FOLLOW The Running Bug to enter #RBtwittercomp

Whether it's a 6 minute mile or a 15 minute mile - it's still a mile. Retweet if you're proud to be a runner #loverunning #therunningbug

There are tears, there are cheers. Jenny Jones SNOWBOARD, Olympic #Bronze, we salute you! #GoJenny #GoTeamGB #Slopestyle

RT John Newman This kid has been taught well. Tim Noakes

Wow! How cool is this!?! > A view of the Olympic Park at night from the International Space Station via NASA

I want to #WIN a TomTom Runner to improve my running in 2014! RT + Follow The Running Bug to enter now #rbtwittercomp

I want to #WIN a TomTom Runner to improve my running in 2014! RT+Follow The Running Bug to enter now #rbtwittercomp

Truth #DFTBA

Ice covering the #GreatLakes is seen in this false color infrared #MODIS image from Feb. 19 instagram.com/p/k4x70sIaH7/

Wise advice...

I need this PUMA Running windstopper jacket in my life RT +Follow The Running Bug to enter #RBtwittercomp #keeprunning

#WIN £200 of gravity defying @brooksrunninguk kit! RT&Follow @therunningbug to enter #RBtwittercomp #transcendyourrun

Map of the Krubera Cave, the Deepest Cave on Earth Source: gilyn.lt/scheme-of-the-… -

Trail Running UK 5:30am this morning. 10 mile's in hills around #Oban