Banking clicks in the sunshine Can anyone name the climb Agilissport ambassador Carys Mai Hughes is riding? Drop a comment if you know!

Got the urge to give tri / cycling / running a go? Head over to our Facebook page to read Agilissport ambassador Carys Mai Hughes 7 tips for getting into triathlon m.facebook.com/Agilis-Sport-1…

Shorter days = Longer Sleeves. Easily access your spares and nutrition with 3 rear pockets, fits perfectly over your prefered size AGILIS short sleeve jersey

No, it isn't a throwback Thursday to summer riding, the sun's still shining here, even if the temperature is a bit lower! ☀️🥶☀️

Keeping fit & healthy doesn't always have to involve chasing your next personal best. Why not join the thousands of people taking part in Red January this month and set yourself the challenge of doing something to get you moving each day, redtogether.co.uk RED January

Dau arwr. 🏴󠁧󠁢󠁷󠁬󠁳󠁿 Chwe Gwlad. 🏉 LOT o hwyl. 😂 Join Shane Williams and Ieuan Evans MBE as they take a trip down memory lane and to the Six Nations cities! 😍 🏉 6 Gwlad Shane ac Ieuan 📆 Nos Fercher | Wednesday 🕘 9.00pm Welsh Rugby Union 🏴󠁧󠁢󠁷󠁬󠁳󠁿

Tough day filming for Shane Williams with World Rugby & Greg O’Shea Both looking 🔥 in the new Agilis jersey for 2022

Pace work before race day tomorrow 🚴‍♂️ 🚊

justgiving.com/Sean-Holley3?u…

TRIATHLON CYMRU 2023 🏴󠁧󠁢󠁷󠁬󠁳󠁿 Mae cyfres Triathlon Cymru yn ôl! 🏊 🚴 🏃 Join us on Friday as we follow the #TriathlonCymru series. 🤩 🏴󠁧󠁢󠁷󠁬󠁳󠁿 Cyfres Triathlon Cymru 2023 📅 Nos Wener | Friday 🕗 8.00pm 📺 S4C 🏴󠁧󠁢󠁷󠁬󠁳󠁿 Triathlon Cymru | Slam Media

⭐ Cofiwch wylio Cyfres Triathlon Cymru heno ⭐ ... No pressure Shane Williams ;) 🚴‍♀️🏊‍♀️🏃‍♂️ northdockdredgerstri Agilissport

Turn heads with custom-designed kit made just for you (or your whole team)! Why AGILIS? > Free kit shop. > A chance to hear Shane’s story with “an evening with Shane”. > Free designs and edits until you’re happy. > Fully customised kit across a huge range of sports.

Happy birthday to the pod! For our 100th episode, Will Strickson and James Spender are joined by Welsh rugby legend Shane Williams (Shane Williams) to talk about his love of cycling, getting a bike from Geraint Thomas and more. cyclist.co.uk/news/shane-wil… cyclist.co.uk/news/shane-wil…

justgiving.com/page/agilis-sp… Shane Williams Wales Air Ambulance Charity