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Sex differences in durability: a field-based study in professional cyclists - Journal of Science and Medicine in Sport jsams.org/article/S1440-…

¡ACEPTADO! 🚴‍♂️ ¿Es la durabilidad repetible en el ciclismo pro? Nuestro estudio lo confirma: la caída de potencia bajo fatiga (MMP) es fiable (ICC > 0.90) tras 30-40 kJ/kg. Clave para el Ciclismo 3.0: datos reales de entrenamiento y carrera 📊 Más en Int J Sports Med

ACCEPTED! 🚴‍♂️ Is durability repeatable in pro cycling? Our study says yes: power drop under fatigue (MMP) is reliable (ICC > 0.90) after 30-40 kJ/kg. Key for Cycling 3.0: real training & race data. 📊 More in Int J Sports Med.

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Sex differences in durability: A field-based study in professional cyclists Durability differs between sexes, which may have important implications for training and competition strategies. doi.org/10.1016/j.jsam…

Accepted SJMSS! 'Decoding Victory in Cycling's Grand Monuments' shows top-5 riders outshine 6th-30th with higher power (5-20 min) and less decay at 60 kJ·kg⁻¹. 🚴‍♂️ #Cycling #Science

Mucha ilusión por ver este pedazo de artículo publicado

Bonito día hoy, defendiendo mi tesis doctoral «Análisis de la durabilidad en el ciclismo profesional: fiabilidad, relevancia y factores modificadores». ¡Muchísimas gracias a todos los que de una forma u otra participaron! Alejandro Javaloyes Alberto Encarnación Martínez Mikel Zabala #ManoloMoya

Muscle acidosis is real and it decreases performance significantly. However, Lactate is NOTthe reason for muscle acidosis. Free thread depicting the role of lactate during hgh intensity exercise: 🧵😉 👇

He esperado lo suficiente como para poder aseverar (demasiados hechos constatables) que el actual presidente de la Real Federación Española de Ciclismo no está a la altura que el ciclismo español merece. Lo siento por los buenos profesionales que aún están dentro capeando el temporal como pueden.

ACCEPTED 📝: Methodological Approach to Assess Cardiovascular Dynamics in Elite Cyclists Alejandro Javaloyes Iván Peña #mmoya

ONLINE: doi.org/10.1016/j.mex.… 🚴‍♂️ How can we really detect an athlete’s form or fatigue level during training or competition? A new field-based method does just that—by analyzing how the heart responds to changes in intensity (% CP) in real race conditions. 👇 A thread 🧵

The method is implemented in R for transparency and replication. It marks a major shift in how we understand performance—not just what the athlete does, but how their body reacts in real time. 📊📈📉

📄 Published in Methodsx 🔗 doi.org/10.1016/j.mex.… 🎯 A must-read for sports scientists, performance analysts, and endurance coaches. #sportsperformance #HR #cycling #criticalpower #endurance #fysiology #datainmotion

As left ventricle mass increases with endurance training, diastolic function improves. As left ventricle mass increases with resistance training, diastolic function worsens. “Do I need to do cardio if I lift a lot and stay lean?” Yes, and walking doesn’t cut it, IMO.