The father filmed his daughter's photo every week until she turned 20. 📸

Reading YMCA FC 1 Finch 6 Brilliant performance from the lads to continue our good start to the league campaign. Hard working and clinical performance. Big thanks to our hosts, pitch was fantastic 🙌 Goals: Alex Woodhead ⚽️⚽️ Nick Payne ⚽️ dylan ⚽️ Dylan Parmar ⚽️⚽️

This guy who is a social worker, coach, and fitness trainer brings fun games to nursing home residents...

What a fantastic week at JYU Faculty of Sport and Health Sciences for #ICST23. Very grateful to have the opportunity to present at my first international conference, and experience a beautiful country at the same time 🧠🏋️‍♂️

💪 The organizers of the 12th International Conference on Strength Training would like to thank our invited speakers and attendees for your contributions to a successful conference! See you in Freiburg for ICST 2025! Universität Freiburg 👉 shorturl.at/fAE03

I’m recruiting for my next PhD study looking at how motor skill training modulates the corticospinal pathway 🧠 If you are interested in taking part, please feel free to email me - [email protected]

Corticospinal responses between distal and proximal lower limb muscles 🧠🦵🏼 Such a nice addition to the literature 👇🏼

A great way to start December and the Friday is getting the news that our paper about spinal excitability during the silent period in lower limbs is out! If you are using this method, you should check it out. Thank you to everyone involved. link.springer.com/article/10.100…

🚨Please share Fully-funded PhD studentship opportunity with myself, Prof Prof Nick Caplan (he/him) 👨🏼‍🚀🚀💛🤍💜🖤 and Dr. Claire Bruce-Martin on developing #BloodFlowRestriction exercise as a spaceflight countermeasure, investigating the physiology & biomechanics in simulated micro- and hypo-gravity.

This is just a team of talent and vibes 😂

Nice to see our new paper now published in Experimental Physiology looking at the hypoalgesic and neurophysiological responses to BFR and high load resistance exercise, extending our BFR & pain modulation work. Led by Ryan Norbury 💪🏽 physoc.onlinelibrary.wiley.com/doi/10.1113/EP…

Excited to share our latest resistance training work exploring the importance of task specificity among older adults. These studies are difficult to pull off, but are very rewarding. frontiersin.org/articles/10.33…

Interested in studying an MSc in Applied Sport & Exercise Physiology or Biomechanics? Come along to our postgraduate open day event on the 8th May, 12:30-2:30pm St Mary's University. stmarys.ac.uk/events/2024/po… Alex Atack Dr Jessica Hill St Marys Centre for Applied Performance Sciences

Ryan Norbury, Grant, Alex Woodhead, Stephen Patterson (St Mary's Faculty of SAHPS), Luke Hughes (NU Sport Ex & Rehab) and Jamie Tallent (Sport-Rehab-Ex UOE) explore the hypoalgesic, neurophysiological and perceptual responses to blood flow restriction exercise and resistance exercise! 📜buff.ly/4dndC22

It’s the big one tomorrow night as we go up against Burghfield FC. We would appreciate all the support we can get, all set to be a great game between the sides following the two meetings this season. Up the finches 🔴⚫️

Our paper "Neuromuscular characteristics of eccentric, concentric and isometric contractions of the knee extensors" has been published in European Journal of Applied Physiology G. Gregory Haff , Christopher Latella, Janet Taylor, Ken Nosaka Edith Cowan University (ECU) Medical and Health Sciences at ECU researchgate.net/publication/38…

🥳 FINAL SHORTLIST 🥳 Congratulations to Lana Cashmore and Alex Woodhead, for both making the shortlist for the Football in Berkshire awards! Our Ladies Captain had a fantastic season, and here’s the worldie from Alex! 🤯 Read the full shortlist: footballinberkshire.co.uk/news/football-… #FFC 🐦‍⬛

So pleased to show that strength trained differ from non-trained in sub-cortical excitability. This work will lead to plenty future studies in this area of investigation. link.springer.com/epdf/10.1007/s… #jyunique Biology of Physical Activity

Your ‘Goal of the Season’ nominees as sponsored by Non League Heroes. #FIBAWARDS25