From tree-hugging to mind-wandering: 5 simple ways to rest your brain and curb overthinking goodhousekeeping.com/uk/lifestyle/a… Neuroscientist Dr Joseph Jebelli’s new book, The Brain At Rest: Why Doing Nothing Can Change Your Life, explains how the modern world has taken away from the

Book post. Thank you ⁦Torva Books⁩ #TheBrainAtRest #JosephJebelli

Calling all #GavinAndStacey fans! 😍 We're thrilled to be taking pre-orders for *signed copies* of Ruth Jones & James Corden's funny and intimate memoir, WHEN GAVIN MET STACEY AND EVERYTHING IN BETWEEN, about the making of one of TV's most beloved shows. 👇 chilternbookshops.co.uk/product/when-g…

The key to being happier, smarter and ageing better, by leading neuroscientist DR JOSEPH JEBELLI. An extraordinary scientfic breakthrough shows what part of modern life is destroying our brains - now his new book has the cure timeblitzed.com/the-key-to-bei…

The key to being happier, smarter and ageing better, by leading neuroscientist DR JOSEPH JEBELLI. An extraordinary scientfic breakthrough shows what part of modern life is destroying our brains - now his new book has the cure trib.al/G8JVF2K

Dr Joseph Jebelli speaks with The i Paper about his transformative new book,THE BRAIN AT REST. "As soon as I started working less, I noticed that the things in my life that I wanted to achieve were happening far, far more easily.” inews.co.uk/inews-lifestyl…

Studies have found that rest improves memory and can literally grow our brains. Neuroscientist Dr Joseph Jebelli reveals how to give your brain a break trib.al/ObQljBO

This book is transformative. And this book will help you to rest your brain and to live a better life. And this book is BOOK OF THE WEEK in The Times and The Sunday Times this week with thanks to Johanna Thomas-Corr #TheBrainAtRest by Joseph Jebelli from Torva Books 📖

That was needed. Thank you Kefalonia. ☀️ 🌊 🍃

Great read. Thanks ⁦Alison Barrow⁩ ⁦Torva Books⁩ ⁦Transworld Books⁩ #TheBrainAtRest #DrJosephJebelli

The winner of the 2025 Orwell Prize for Political Fiction is Donal Ryan, for Heart, Be at Peace. "For its clarity. For its perfectly pitched voices. For its humanity and kindness." - Jim Crace, Chair of Judges Congratulations, Donal! 🎉 Penguin Books UK Doubleday

Huge congratulations to Donal Ryan for winning the The Orwell Prize for Fiction! #HeartbeatPeace

Booksellers you've been asking and I can finally say proofs of Dire Bound are coming 🐺 As soon as they're in, you'll be the first to know, I promise!

Genuinely shrieked with excitement for this one! Catherine Newman is such a superb writer and I can't wait to read this - huge thanks to Alison Barrow ♥️ #booktwitter

Donie’s lovely, heartfelt acceptance speech ⁦The Orwell Prize⁩ ❤️

This was so lovely - I got completely lost in it. A story about loss in all its different forms 😢 I’ve not read any of Ruth Jones’ before; this was beautiful 📖 now for a light-hearted read (that doesn’t break me into a million pieces) as we approach the end of term!

What a wonderful festival the Penzance Litfest is! Thank you to Lin, Rachel and all the #PZLitFest team for having me, to Richie and the The Acorn crew, to Alison Barrow as always - and to all who came to yesterday's event 📚 The whole thing was a joy 🩷💛 #TheNightInQuestion xx

Never ever ever crush creative passion. These are beautiful. Thank you for sharing Nicola. Keep believing. She has such personality in these images 🖼️

Birthday celebrations with all the best people in Cornwall. 🎉 🥳

Eek I squealed when I opened this! Such amazing #bookpost Wreck by Catherine Newman ! Thanks so much for sending Alison Barrow Transworld Books I can't wait to read. #wreck #catherinenewman