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It's not weak to open up and say, It's not just you and me who feel this way. All On The Board #MentalHealth #allontheboard

Recently my head has been a dark space and I’ve been looking for any kind of light to brighten my day; it came along as a dancing flower singing ‘You Are My Sunshine’, the smile of an elderly lady and the kindness of a nurse, to let me know things would be okay.

What I just saw from series 2 of Andor, Has left me well & truly in Awe; The sneak peak was great but I'm eager for more, The crowd went so wild, you couldn't hear a Wookie roar; I may just leave my jaw on the floor, because no one is ready for what #Andor series 2 has in store.

Pets can teach the human race so much about humanity. #NationalPetDay #NationalPetMonth #Pets

At the Special Sneak Peak of Andor series 2 last night there was this incredibly inspiring and deeply fascinating interview which you can now watch on our YouTube channel. Andor series 2 comes to Disney+ UK 23rd April. #Andor youtu.be/dpYC4lVp34U?fe…

Today is World Parkinson’s Day. If we put our minds to it we can accomplish anything when we are on the same side. Let’s lose any stigma, find a cure and never lose hope. Inspired by the words of Michael J. Fox #WorldParkinsonsDay #Parkinsons

April is Bowel Cancer Awareness Month. #BowelCancerAwarenessMonth #BowelCancer All On The Board x Deborah James

I mustn’t get too stressed trying to impress people, the person I need to impress the most is me.

Do what you need to do to help with your healing; nobody really knows how bad you’ve been feeling.

It isn’t selfish to care about yourself.

Cruel and negative comments can affect somebody’s life and their state of mind; everyone has an opinion, but, one thing we should agree on is that it’s always best to be kind.

Remembering all those who lost their lives on the 36th anniversary of The Hillsborough tragedy. Thoughts, love & prayers to their families, friends and everybody affected by that tragic day in 1989. They shall never walk alone. #YoullNeverWalkAlone #Hillsborough #NeverForgotten

I’m not weak, I’m just tired from being strong; I’m not quiet, I’m just tired of the same old song.

Whatever it is you’re going through you don’t need to go through it on your own.

At times it’s fine to stop and unwind, instead of living life in fast forward and missing what’s left behind.

It's Superman Day so to celebrate we've unofficially officially renamed Mansion House station as Supermansion House station and while we are at it we're also going to make the Metropolitan line into The Metropolis line. 💙❤️💛 Any other Super suggestions? #SupermanDay #Superman

Today is Superman Day, so here is a (not so) super photo of me and my very own Supergirl at my 40th birthday party quite a few years ago. Have a Super Superman Day. #SupermanDay #Superman

We’re just getting started. #Superman - Only in Cinemas July 11#LookUp

Today is World IBS Day. Irritable Bowel Syndrome is a common condition that affects the digestive system. As horrible as IBS can be please know you are not alone. #WorldIBSDay #IBSAwarenessMonth #IBS #IrritableBowelSyndrome