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Life lessons 🧵

For the next 6 Months, Become Addicted to These 11 Habits, And, You'll be Unrecognizable by June 2024:

#thegymgroup The Gym Group 😩😩😩😩😩😩😩 Thanks but no thanks! So I have to come during office hours to speak to someone to reactivate my membership? Which I use off peak most of the time!!Please cancel my membership (already paid in advance) and re-imburse pro rata!

What is the diagnosis /description? Is it Reversible? Can occur unilateral or only Digital?

Ironic that I’m posting this from my 📱

Bias!

I've completed 10 Ironmans and treated over 3,000 patients over the past 10 years. Here's every fitness tip I could think of: 1) Kids will only move as much as their parents do.

A paradox is a seemingly self-contradictory statement that proves true. The 7 most powerful paradoxes I’ve found:

Interesting read

😬😬

Print and stick it on your wardrobe's door

It is a privilege to be considered for such a recognition, thank you for this acknowledgment 😌

Sciatic Nerve🦵🏻 The sciatic nerve is the largest nerve in the body, running from the lower back through the hips, down each leg. It controls sensation and movement in the legs. Sciatica occurs when this nerve is irritated or compressed, causing pain.

Do you chew????

Common types of fractures

The most famous example is Toyota's Andon cord. It's a physical rope that runs along Toyota's assembly lines. Any worker who spots a defect can pull it, triggering lights and sounds. If the team can't fix it quickly, the entire production line stops.

How Navy SEALs fall asleep in 120 seconds: - No sleeping pills - No cold showers - No blue light filters The 4-7-8 Method (Science-backed): - Thread -

Ron Barbosa MD FACS General life advice: Live beneath your means. Practice advice: being your own boss is harder in a thousand ways but worth it. Patient care advice: take a deep breath and put yourself in their shoes, then do what is right.

Elbow!

Explains it clearly now