🔥The 9th Round of Easy Loan, Earn $40 Reward is in progress❗️ ⏰ Promotion Period: January 15th - Feburary 15th, 2025 👉 Register now and check more details at gate.io/campaigns/358

Curso gratuito ofertado a través del Instituto Andaluz del Deporte Plazo de inscripción abierto hasta 19 de septiembre. ws226.juntadeandalucia.es/iadformtools/m…

Vuelve el "Congreso de la Red de Entrenamiento de Fuerza" (financiada por CSD) con un CARTEL ESPECTACULAR! Apunta estas fechas: 29 y 30 de Noviembre (2024) en A Coruña. No te quedes sin tu plaza (20€)! Toda la INFO en refnet.es

No pierdas la oportunidad de asistir a este congreso y disfrutar de una experiencia de aprendizaje junto a investigadores y profesionales TOP! Inscripciones y toda la INFO en la web: refnet.es

Well done Amador García Ramos ! 👏👏 Very pleased to have (very slightly) contributed 👇👇

Glad to announce our study, “Malate or Not? Acute Effects of L-Citrulline Versus Citrulline Malate on Neuromuscular Performance in Young, Trained Adults: A Randomized, Double-Blind, Placebo-Controlled Crossover Trial”, has just been published in IJSNEMJournal Here’s a thread👇

Our last paper, published in Int'l Journal of Sports Physiology and Performance, contrasts the training effects of cluster and rest redistribution set configurations in female athletes. Ivan Jukić journals.humankinetics.com/view/journals/…

Useful and Useless Misnomers in Motor Control Published: doi.org/10.1123/mc.202… by Mark L. Latash

🚨LEAD FEATURE ARTICLE🚨March 2025✨ Thrilled to announce our lead feature article in the next issue! An RCT looking at acute effects of malate on neuromuscular performance by Martin-Olmedo et al. 🏋️ Read here to find out more! 🔗 doi.org/10.1123/ijsnem…

Great to see the proofs for our new article “Coach’s guide to VBT” in Strength and Conditioning Journal. This outlines definitions and methods of testing with practical guidance for coaches to implement straight away. Huge thanks to the team for their vital input 🏋️🏋🏼‍♀️ #vbt #sandc #sportscience

Our last paper in Sports Medicine Superset Versus Traditional Resistance Training Prescriptions: A Systematic Review and Meta-analysis Exploring Acute and Chronic Effects on Mechanical, Metabolic, and Perceptual Variables link.springer.com/article/10.100… Dr Jonathon Weakley

Superset Versus Traditional Resistance Training Prescriptions: A Systematic Review and Meta-analysis Exploring Acute and Chronic Effects on Mechanical, Metabolic, and Perceptual Variables link.springer.com/article/10.100…

One of our last papers in Int'l Journal of Sports Physiology and Performance Comparative Effects of the Free Weights and Smith Machine Squat and Bench Press: The Important Role of Specificity for Strength Adaptations journals.humankinetics.com/view/journals/… #DanielMarcos Gonzalo Marquez Sergio Miras-Moreno Amador García Ramos

🏋️Nueva formación gratuita por Instituto Andaluz del Deporte 🏋️ Dos cursos independientes: Inscripción presencial 4-5 abril en Granada acortar.link/sUatgI Inscripción online 11 abril acortar.link/KF7O9p Plazo de inscripción hasta 9 de marzo. + Información: acortar.link/i4Uqxo

Último día para inscribirse 👇

It's finally here! My book on Velocity-Based Training (VBT) is now available for purchase. Thanks again to all the amazing researchers who contributed to this project. Hope you find it useful and inspiring! 📘💪 routledge.com/Velocity-Based…

📘 ¡Ya disponible mi nuevo libro! 📖 Control y Aprendizaje Motor: Bases Conceptuales y Aplicaciones al Movimiento Humano y el Deporte ✅ Ideal para comprender las bases del movimiento humano antes de adentrarse en modelos y métodos más avanzados. amazon.es/Control-Aprend…

Glaucoma & 🏃 Low-intensity endurance exercise is associated with a stable IOP in POAG patients 🚶 Potential benefits of physical exercise as a non-pharmacological strategy for glaucoma management and ocular blood flow 🧐 Amador García Ramos doi.org/10.1111/opo.13…