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Honored to present at USports XC Champs on REDs with an amazing crew! If USport XC Athlete or Coach, and interested, please register here: uwo.eu.qualtrics.com/jfe/form/SV_a3… OR send anonymous questions here: uwo.eu.qualtrics.com/jfe/form/SV_9o…

Attn USports XC! We are hosting a 𝘱𝘢𝘯𝘦𝘭 𝘥𝘪𝘴𝘤𝘶𝘴𝘴𝘪𝘰𝘯 surrounding #𝗥𝗘𝗗𝘀 𝘥𝘦𝘵𝘦𝘤𝘵𝘪𝘰𝘯 & 𝘮𝘢𝘯𝘢𝘨𝘦𝘮𝘦𝘯𝘵 to optimize health & performance! 👇🏻 𝗥𝗲𝗴𝗶𝘀𝘁𝗿𝗮𝘁𝗶𝗼𝗻: uwo.eu.qualtrics.com/jfe/form/SV_a3… 𝗔𝗻𝗼𝗻𝘆𝗺𝗼𝘂𝘀 𝗾𝘂𝗲𝘀𝘁𝗶𝗼𝗻𝘀: uwo.eu.qualtrics.com/jfe/form/SV_9o…

It’s #WednesdayWonderings & we thought you may be wondering who are Ophea’s 2023/2024 #EducatorsInAction? Meet our team of educators who are here to show you how they plan, implement and bring Ophea’s resources to life in their own classrooms and school communities! 🤩👏

Wow - packed house for the USports XC education session on REDs. Amazing line up of speakers. Thank you sponsors The Female Athlete Conference Athletics Canada Backroads Brews and Shoes.

It's #WednesdayWonderings... do you want to see #ReadySteadyBalance cards in action? Reach for these cards for ideas for active breaks, to meet H&PE curriculum expectations, to support DPA, or for warm-ups/cool-downs! Available for purchase here: bit.ly/462xzaP

Registration for Healthy Schools Certification closes in THREE DAYS! Help us reach as many students as possible for the 23/24 school year by registering your school community today! Learn more about #HSCert and register here: healthyschools.ca

Today’s #ResourceOfTheDay are the brand new ACTIVITIES from our Disability-Centred Movement: Supporting Inclusive Physical Education resource! This FREE online resource supports educators in designing H&PE programs for students with disabilities: bit.ly/DisabilityCent…

Two summers ago, Kara Lawson was speaking to her Duke basketball team. She wanted them to shift their mindset. What followed was 2+ minutes of gold on how to be successful. Here’s Lawson on embracing hard things: “We all wait in life for things to get easier. Think in your

🌟3 benefits of physical activity for our children 💫 🏋️Body: help build healthy bones, muscles, heart & lungs 🧠Brain: sparks learning, creativity and problem solving 😆Emotions: releases "feel-good" chemicals in the brain (endorphins), improving mood, energy levels & sleep

Health body, healthy brain: School sport doesn't compete with academics, it enhances it. Adolescents who are active, & stay active, have lower absenteeism, better attention & working memory, & higher odds of studying at university doi.org/10.1123/jpah.2… Currently 🆓to read

Students enjoyed “Rocks & Rings” today at Knollwood Park P.S. 🥌 we loved the accessibility tool that allowed our blind student to participate with greater independence! 🩷 thank you Amanda Truelove for organizing!

Thank you, London Lightning, for coming to visit us to today, and thank you, Amanda Truelove, for organizing this for us! What a fun time! 🏀 Knollwood Park P.S.

In honour of #NationalVolunteerWeek, we're celebrating the invaluable contributions of our #EducatorsInAction, whose work supports Ophea initiatives year-round! Amanda Truelove @HPE_Teacher Jason 🇨🇦 ⚾⛳ Jen Powles Maliesha Murali Robert R. Deonarine Robin MacDonald Shaun Vaillancourt

The 2024 ParticipACTION Report Card on Physical Activity for Children and Youth is here! Read the report card to discover the key grades: hubs.la/Q02wgJqT0 The 2024 ParticipACTION Report Card on Physical Activity for Children and Youth is proudly supported by Saputo.

Did you know only 39% of kids meet national physical activity guidelines, earning a D+ for overall physical activity in the 2024 participaction Report Card? Learn how to help them move more where they live, learn and play: hubs.la/Q02tFSdM0 #ChildrenAndYouthReportCard

Favourite day of the year ❤️

Celebrating #MentalHealthWeek & the “A Call to be Kind” theme with mixed-grade teamwork & wellness challenges during our Mental Health Field Day! #TVDSBKind TVDSB Mental Health Thank you Amanda Truelove & Knollwood Park P.S. Team for making this event so much fun! 🤩 #KeepItKnightlyKnollwood

Such an amazing day at Track and Field today AB Lucas SS! Thank you, Amanda Truelove, for organizing it all, and thank you, Fraser St Amand, for being a great co-coach! So proud of our Knollwood Park P.S. team for their hard work!! Elementary Athletics 👟💨

The Valley Track finals are happening this Monday, June 3 at Western University’s Alumni Stadium. Please see the link below for the schedule and map of the stadium. Thames Valley DSB tvdsb.ca/en/students/el…

A great day for our Knollwood Park P.S. Knights at the Start2Finish Running & Reading Year End 5km today! Thanks for a great event!