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This one was a ton of fun to do. Lots of insights into workload management and the future of individualizing programs even more than they are now!

I’ll be at the IAHSBCA clinic today and tomorrow. Any high school coaches in Iowa that are going to be there and want to talk shop about throwing programs, pitch design, or anything else pitching, shoot me a message!

Happy 78th birthday to the Ryan Express 🚂 To help celebrate Nolan Ryan's birthday, we are giving away this awesome autographed card! Repost for your chance to win.

I learned almost of all my workload management skills from Casey. He is the best in the business and this report speaks volumes on how to address the injury concerns in baseball while the pushing back on the MLB response and findings.

15 years ago tonight, we shocked the college basketball world! #EverLoyal #1UNI #Family

Early look at 2025 Minor League Win% for each organization. Guardians, Marlins, and A's are the early leaders. A's, Mets, and Braves have shown the best improvement so far compared to their 2024 Win%

Pitch counts don’t tell the whole story Here’s a more effective way to measure throwing workload🧵

Skenes increased his changeup usage in the last month of the 2024 season. Today, he used it at a season high usage rate. I highlighted this change as something to look out for this offseason in the thread below: x.com/amarchesani12/…