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Find focus, stillness, and remain active. Here's why your child should practice #MartialArts. #GritFit qoo.ly/h62z4

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One of the most creative submissions in #BrazilianJiuJitsu. Here's how to pull a gogoplata from rubber guard. qoo.ly/h8rff

Considering enrolling your kids in #MartialArtsClasses? Here's a strong looks at the pros and cons. qoo.ly/h9kz2

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Evolving from a type of combat to an art form. Here's a look at the evolution of #MartialArts. qoo.ly/hb9wz

Incredible. Watch as this triple-amputee Iraq Vet wins his first competitive #JiuJitsuMatch. qoo.ly/hbztg

What happens when Judo, #MMA and #JiuJitsu collide under sub-only rules? qoo.ly/hdgbs

We offer a variety of classes in #SelfDefense & #MartialArts! Which one is right for you? qoo.ly/he3jg

Ready for your first #BrazilianJiuJitsu class? Here's what you need to know before hitting the mat! qoo.ly/her98

There is no off season when it comes to #HighSchoolWrestling. Our classes are a great addition. qoo.ly/hfip9

Let's go back to #HighSchoolWrestling basics. Here's a quick overview of the rules and execution of moves. qoo.ly/hg4ni

Karate Kid's Mr. Miyagi was right, #KidsMartialArtsClasses do not make youngsters violent. qoo.ly/hg27y

From proper technique to the mental game, our #WrestlingProgram builds champions. qoo.ly/hhf4b

From a staggered stance to crossed feet. Here are some of the most common mistakes #Wrestlers make on the mat. qoo.ly/hi7tr

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UFC legend #MattHughes is back on the mats doing #JiuJitsu just two months after bad vehicle crash. qoo.ly/hjfq3

Our program offers the very best in #MartialArts inspired fitness. Don't forget #FirstClassFree! qoo.ly/hkaih

Special Training Class – $200 Recurring Monthly americangritmma.com/product/specia…