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My new hotel brand of choice! Equinox to expand to hotels as travelers show demand to put fitness first goo.gl/bHcuyb #staywell

Check out my post on Spafinder Wellness 365! x.com/Spafinder/stat…

“The only thing you can do to lead a crowd is prove your passion to them.” — Afrojack, DJ-Producer onforb.es/1QLgbM6

How to promote a 'boring' brand on social media: ow.ly/O2YTN

So excited to write for @BarrysBootcamp Check out these Protein-Packed Breakfast Recipes theintel.barrysbootcamp.com/2015/06/protei…

9 Ways to Save Time & Money with Meal Prep theintel.barrysbootcamp.com/2015/07/9-ways… #mealprep #cleaneating via @BarrysBootcamp

Three Sugar-Free, No Bake Desserts theintel.barrysbootcamp.com/2015/07/three-… via @BarrysBootcamp

4 Steps for Putting the #Life into #WorkLifeBalance ow.ly/WfIR7

Calling all chocolate-loving #fitfams ! Head on over to the Intel.barrysbootcamp for some vday… instagram.com/p/BBnMxMCmgLg/

Slather it, sip it, wear it, smear it all over: we're talking about Manuka honey! So excited to… instagram.com/p/BEY-d7BGgEB/

Berry freaking happy it's Friday! Double tap if berries are your jam 🍓 @ Union Square Greenmarket instagram.com/p/BHCwMhLjmXm/

Celebrating love and diversity this weekend in NYC. 📸 by the fabulous @taraverbon #loveislove🌈 @… instagram.com/p/BHFXLcFDc3S/

Sunday's are for protein pancakes!! Look at this gorgeous stack from the super talented… instagram.com/p/BHIHceeDt6y/

It's tasty treat Tuesday, friends! Double tap if you love chocolate! This was a batch of… instagram.com/p/BHMlLXxDyxn/

It's been a great week in the world of wellness! From the supreme court's decision on abortion… instagram.com/p/BHQwq3njC5s/

It's been a great week in the world of wellness! From the supreme court's decision on abortion… instagram.com/p/BHQxdydj0RU/

Check it: My mindbodygreen article on living well when time is short! ❤ mindbodygreen.com/0-29085/why-ha…

Why “Having No Time” Is A Wellness Myth by Amina AlTai ow.ly/Ff4W30a0ehQ

When we find ourselves surrounded by darkness it is not a punishment, but an opportunity to shine the Light within.

Check out my latest article at @Foundr where I talk about #travelling like an @entrepreneur bit.ly/2sbx8Lg