Andrew King
@andrewjking_
Interests include lifting stuff and everything science.
PhDing @ AUT, looking at fuelling strategies for resistance training.
ID: 1469674550
30-05-2013 12:51:17
29 Tweet
47 Followers
311 Following
What are the effects of set structure manipulation on chronic adaptations to resistance training? We thoroughly discussed their effects on strength, hypertrophy, force-velocity profile shifts and more in a recently published review in Sports Medicine. link.springer.com/article/10.100…
FREE OPEN ACCESS: Effects of carbohydrate feeding on muscle fuel selection, cell signalling and exercise capacity Marc Fell LJMU Sport Science Liverpool John Moores University LJMU Sport Nutrition Science in Sport INEOS Grenadiers 👇🏻👇🏻👇🏻 physoc.onlinelibrary.wiley.com/doi/pdf/10.111…
Our new work describing a “non-canonical” TCA cycle that is engaged in a cell-state dependent manner is out today in nature nature.com/articles/s4158…. Congratulations to lead authors Paige Arnold Benjamin Jackson GSK Graduate School Memorial Sloan Kettering Cancer Center. A few highlights:
Our FREE, OPEN ACCESS review in Sports Medicine finds that acute carbohydrate ingestion enhances resistance training volume performance for longer session (>45 mins) and fast (>8hrs) durations. 👇👇 link.springer.com/article/10.100… Ivan Jukić Caryn Zinn PhD twitterless Dr Helms @SPRINZ_AUT
Interested in carbs and resistance training? Then have a look at the latest work by Andrew King Very proud to see the first student I supervised publishing his very first work in Sports Medicine There is much more to come on the topic from this young man, so stay tuned! LINK⬇️
King et al. (2022) The Ergogenic Effects of Acute Carbohydrate Feeding on Resistance Exercise Performance: A Systematic Review and Meta-analysis Sports Medicine Link: link.springer.com/article/10.100… #carbohydrate #performance #resistancetraining #nutrienttiming
Our latest study on velocity loss (VL) thresholds during resistance training (RT) was published in European Journal of Applied Physiology last month. Should we use VL to monitor and prescribe RT volume with free weights? Let's see! link: rb.gy/yrvvzy Overview of some of the findings ⬇️
Review: Peak week carbohydrate 🥖 practices in physique athletes💪🏻: -3–12 g/kg/BM of 🥖 -To optimise the magnitude of 🥖 load, coaches + competitors should establish individual responses before competition by practicing and trialling peaking strategies sportsmedicine-open.springeropen.com/articles/10.11…
A paper by Adrian Soto-Mota Nick Norwitz Dr. David Ludwig et al. reanalyzed data from our previous study, claiming to have invalidated our primary findings, & concluding that our data support the carbohydrate-insulin model (CIM) of obesity. Our response: jn.nutrition.org/article/S0022-…
Awesome tweetorial from Ed Maunder on our latest work. Great to be a part of this!
