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Add ‘ballistic’ and ‘explosive’ to the list as well. At least ‘power’ is a physiological term that’s just being mis-used. Ballistic and explosive are just nonsense gibberish when it comes to physiology and S&C.

John Babraj and I are entering into the podcast space. Discussions on all things related to sports performance,NIRS, along with featured guests, research reviews, and much more. Coming Soon......

It was a real pleasure having Hyrox athlete James Gilboy into the labs today. Huge thanks for travelling up from down south to be part of our research, and allow students to see how we prepare Hyrox athletes for competition.Sport and Exercise Sciences, Abertay University Abertay University Train.Red

We ( Dr John Babraj and myself) have launched our podcast, We Do Performance. Episode 1 is now available. We discuss our research, SIT and mitochondria. Sport and Exercise Sciences, Abertay University Abertay University open.spotify.com/show/3J6gmWVs8…

Always a pleasure to see Andrew Usher and @johnbabraj at Abertay University in Scotland. Seeing improvements and making improvements for my camps—this is how legends are made. I am the best because I put in the work that others don’t. Behind-the-scenes footage of my training

Really enjoying using our Fyers with both athletes and for research. Super quick to pair, data been really solid, and even pairing 12 of them, capturing and downloading from the app has been seamless. Train.Red just give us BT HR and Power, and ill never need to leave lab.

Our review: "Exercise as Mitochondrial Medicine: How Does the Exercise Prescription Affect Mitochondrial Adaptations to Training?" in ANNUAL REVIEW OF PHYSIOLOGY with Martin Picard & Matt Lee is now Online: bit.ly/3WGl2H5

This is for the fans!! Misfits Boxing

Morning routine of elite runner: Wake up, down water, eat a banana, sip coffee, go to the bathroom, go run. Morning routine of bro cosplaying "elite": Cold plunge, nasal breathing exercise, supplement stack, meticulous nonsense, no time for full workout because they wasted

A well-respected MMA coach who always posts training tips and is based out of Australia says he arrived in the U.S. for an already-scheduled seminar, but was detained at the border, thrown in a federal prison and ultimately deported. The details of his story are harrowing:

Former WBA and IBO boxing champion Hannah Rankin just got ONE PUNCH KO’D IN BKFC 😳

Perhaps karma, for all the financial allegations, and people who will never get their money back.

Eubank Jr will pay 600k in fines (for cracking an egg on his opponent and being 0.05 over in weight) whilst his opponent provided zero transparency for failing 2 PED tests and received no punishment?!

I wonder if he has cleared this with Ken and Barbie 😂😂. Whats next, tariffs in the multiverse world of Toy Story? youtube.com/watch?v=L1fo0Z…

Good to see this finally getting media attention. A lot of people have been financially hurt by the actions of Noel Callan and Hannah Rankin (Hannah Rankin ), and this is just the tip of the iceberg. dailymail.co.uk/sport/boxing/a…

Clean sport week, and with all of big sporting actions this week, lets hope we dont see people popping for dodgy supplements, dodgy dehydration / rehydration or the well known specially imported eggs.

EXCLUSIVE: Former world champion boxer apologises to backers for “bad financial decisions” - leading to debts- and insists an investigation is underway due to “blackmail threats” READ: 👇

Our latest research paper has just been published. In this study, we examined repeated Wingate-based sprint performance in male and female professional boxers, focusing on muscle oxygenation kinetics using NIRS technology. mdpi.com/2813-0413/4/2/…

Great performance by Fraser wilkinson , hes worked hard in camp, and it showed. Goes from strength to strength, pleasure to work with also, top lad.