I'd love to come see it this summer if possible!

The longer I coach the more I realize the only “ALWAYS” in training is it “ALWAYS DEPENDS!” There’s no absolutes.

Almost 3 years ago.. 765 lbs at 7.5 RPE. Missing being this dialed in but life comes in cycles. #powerlifting

My new life goal is to have a signed acoustic from the saviors of country music: Eric Church, Luke Combs 🎤 and Chris Stapleton. #pleaseletmesendyallaguitartosign

Great slide by Trent Stellingwerff, PhD / CSEP-CEP / FACSM / ChPC highlighting some of the different metrics that can be used to monitor athletes. It’s important to find ones that are accurate, easy to use, and get you the information you and the coach can benefit from #ACMS19 American College of Sports Medicine #athletemonitoring

What better recovery than spending the day sharing the #SportsNutrition data from our (Nicholas Burd @salvador_amadeo Liz Broad )research group?! Excellent discussions here at American Society for Nutrition Talking about about #Potatoes ! 🥔

A study published by KCH professor Nicholas Burd in Journal of Applied Physiology shows that potatoes fuel cyclists just as well as commercial gels. Bicycling Magazine 🚲 has the details - read on! ➡️ buff.ly/2JdOPBq

Our recent contribution related to contractile manipulation on MPS with a cluster set configuration (used to enhance power output) @salvador_amadeo @andyaskow Steve Petruzzello journals.lww.com/acsm-msse/Abst…

Good talk from Stuart Phillips (he/him) hosted by Dr Richard Mackenzie at University of Roehampton. Thanks to Richard for putting this together/giving an opportunity during quarantine to still talk science and thanks to Stu for taking time out to present!

#atchat #attwitter Andrew Jagim, PhD @andyaskow

Time to welcome Dr Fry & Kevin Murach on 24/06/20 Satellite Cells and Their Role(s) In Muscle Hypertrophy. Zoom ID 988 7825 7288 hosted by Nicholas Burd & Dr Richard Mackenzie UKY Center for Muscle Biology #myotwitter #exerciseismedicne SESNZ Biology of Sport LJMU Sport Nutrition

Anyone in Illinois (or reasonably close) got a Rogue Ohio Power Bar they're willing to sell me? All I have is a weightlifting bar and, understandably, Rogue Fitness is pretty tapped for stock. I know it's a longshot but thought I'd put it out there.

Quick review on the value of resistance exercise and healthy eating for aging 'strong', and discuss whether their is any evidence that suggests that a stronger muscle = stronger brain (or vice versa). frontiersin.org/articles/10.33…

Newest publication is open-access. Check it out👇👇

Some new work from our lab and a hard earned pub from the one and only Colleen. 🎉🎉

Thank you and Nicholas Burd for taking the time to present during our Expert Session sponsored by National Dairy Council today! #SportsRDs, if you missed the live webinar, you can check out the recording within 24hrs in our Webinar Library at bit.ly/2SUMQtI.

Recent work lead by @andyaskow comparing the effectiveness of creatine monohydrate vs. a creatine analogue (CLL) to augment muscle creatine content w/ Mike De Lisio doi.org/10.1123/ijsnem….

Newest paper from the lab characterizing the post-exercise MPS response to salmon ingestion vs. a re-constituted macronutrient-matched beverage Check it out: authors.elsevier.com/c/1gnWp54l~Q5FV

Congrats to @andyaskow & Takeshi Barnes ATC, CSCS for winning Departmental awards!

Excited to see this get published. Thankful for my team Takeshi Barnes ATC, CSCS zanzup Nicholas Burd journals.lww.com/acsm-msse/abst…