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CERS Research combined with Annabel Hong leaving do 🤔 🍰

A bittersweet day! Last day in post as an Exercise Physiologist with the wonderful CERS Research team after nearly 2 years (☹️) to start my 4 year Mres+PhD British Heart Foundation programme at Uni of Leicester (😊).

🧵Female athletes please read: 1. The menstrual cycle does NOT have a dropsies phase 2. There is no high-quality evidence to say that your reaction time will be decreased in Phase 1 (when oestrogen and progesterone are low) & 4 (when oestrogen and progesterone are high)

Fabulous posters from our CERS Research UoL Respiratory Sciences Pulmonary Rehab UHL presenters. Congratulations on disseminating your important work 🥳 COPD Nursing Team Annabel Hong Holly Drover LHIIP

Resistance exercise for cardiovascular health 🫀 The AHA just dropped a new Scientific Statement on the benefits of strength training. You're going to want to bookmark this. 🧵

Exciting to see this review from Annabel Hong registered and underway 👍

I’m all set for this afternoon to present our SPACEforCOPD maintenance abstract this afternoon American Thoracic Society (ATS) PR Assembly Session A98 BEST INTERVENTION ABSTRACTS IN PULMONARY REHABILITATION. San Diego Convention Center, Room 30A-B (Upper Level). Hope to see you there 👋