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Congrats Dr Xu - a pleasure to supervise and I’m sure we will be collaborating for many more years. Ganbei 🥃 🙌

Now live on Sportsmith Premium – The 5-2-180 Change of Direction Test Toolkit Designed by Prof Anthony Turner, the 5-2-180 change-of-direction speed test isn’t just another overly complex change-of-direction test. It’s a practical, field-based assessment that provides specific

We are collecting more data for this study at London Sport Institute at Middlesex University ! Looking for females competing in any sport at any level to complete two short surveys for my PhD, please share! #women #sport #Fitness eu.surveymonkey.com/r/T3M6S2T

Watch how a simple change in cue completely alters the athlete’s jump strategy and thus the data. This is why consistency is everything in performance testing. If you want reliable data that you can compare over time, be consistent! 📈 📊

📢 #Book #Announcement: #Strength and #Conditioning for #Football: #From #Science to #Practice Editors: Dr Marco Beato, Chris Bishop, and Prof Anthony Turner. Visit the Amazon website (pre-order available): amazon.co.uk/Science-Streng… #soccer #Sports

Practices of strength and conditioning coaches across sports, countries and levels. Mike Duncan Prof Anthony Turner David LaPlaca Jaime Sampaio Candice Christie

Contemporary S&C practices in professional soccer and cricket. ⚽️ shorturl.at/dn0S7 🏏 shorturl.at/FumUR Mike Duncan Prof Anthony Turner Jaime Sampaio Candice Christie Mark Noon Del P Wong

Contemporary S&C practices in professional soccer and cricket (Part 2). ⚽️shorturl.at/dn0S7 🏏shorturl.at/FumUR Mike Duncan Prof Anthony Turner Jaime Sampaio Candice Christie Mark Noon Del P Wong

I am looking forward to delivering and learning at this event next week. Great opportunity to catch up with Kevin James Paxton and Prof Anthony Turner who are also delivering.

Develop acceleration with kneeling, 3-point, 2-point (standing), and lying starts This order encourages forward lean, front foot drive, and low recovery (trail leg passes below the knee), progressing to more sports relatable positions. But check the start position ✅ 🏃‍♂️💨⬅️💥

If you use flywheel resistance training, please consider being part of Mark Mak PhD survey study with Prof Anthony Turner Chris Bishop Kevin de Keijzer and myself. Please repost also. Thanks 💪

Develop acceleration with kneeling, 3-point, 2-point (standing), and lying starts, but make sure the start position is correct! Direct as much force as you can horizontally - you need a positive shin angle ➕📐 When you rise, be on the verge of falling forward… 🏃‍♂️💨 ⬅️💥

Another incredible weekend in Florence, this time focusing on speed, agility and conditioning… and food and wine🏃‍♂️💨 🇮🇹🤌 🥩 🍷💪 Thanks as always to physiolab and all the participants. Alla prossima e grazie mille 🙏

📣 Fencing Footwork Study – Participants Wanted! 🤺 Looking for Epee fencers 📍 StoneX Stadium, London 🧪 1x testing session (~2 hrs) 🕒 Weekday Afternoons & Eve's (flexible) 📷 3D motion capture of lunges & direction changes 💪 Strength & DXA body scan included (£300 value)

📘 My latest book! The Fitness Formula is a science-based guide to smarter training. 💡learn how to: ✅ Adjust training based on exercise adaptations ✅ Design effective, personalised workout plans ✅ Train efficiently with free downloadable resources 🔗 TheFitnessFormula.Training