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Happy World Kindness Day 🙏 Remember: one kind word can change someone's entire day ☀️ #WorldKindnessDay

Being kind - helps your mental health too :) #archclinickindness

Time to Talk Day: Why not have a look at Lewis Jefferies's film "FEAR: Face Everything and Rise" - if for no other reason than he is a local from Salisbury. Here's the link youtube.com/watch?v=Zk6IJa… #TimeToTalkDay2020

Time to Talk Day - we all NEED to get involved! time-to-change.org.uk/get-involved/t… #readthestories

We're following the Action for Happiness Coping Calendar - a great resource for resilience during these challenging times #happiertimes

IT'S HAYFEVER SEASON🤧😭🌾🌼 Have you ever wondered why you may suffer from hayfever but another person may not be affected? There may be many factors at play however one fact is gaining popularity and recognition at… instagram.com/p/B_PTijJnLty/…

Active Coping April - Day 28: Make a plan to meet up with others again later in the year actionforhappiness.org/active-april #ActiveCopingApril

.LDEngland have shared some excellent resources that can help during #Covid19 bit.ly/3bLPeqF

Arch Clinic online: until we can re-open, many of our therapists are available online. Contact 01425 650071 for info or visit archclinic.co.uk/meet-our-thera… #therapiesduringcovid19

For our mindfulness practitioners out there ...

Mental Health Awareness Week 18-24 May - a great video to start off exploring this year's theme "Kindness" youtu.be/gGuHg1u7utQ #kindesshelpsussmile

Why not start being kind this week by being kind to yourself? #bekindtomyself

❓Who would you like to thank for an act of kindness this #MentalHealthAwarenessWeek? 👏Thank you @damekellyholmes for sharing your own story of kindness and for getting the nation talking about kindness and mental health💚

Free webinar 9th July on using ACT in the workplace with Ross McIntosh and Annie Gascoyne Part of the ACT @ Work online workshop series, covering: developing well-being & resilience at work, org flexibility & the Prosocial model and Flexible Leadership. buff.ly/3hijOvj

Jump Back July - Day 8: Get the basics right: eat well, exercise and go to bed on time 🥗🏃‍♀️🛏 actionforhappiness.org/jump-back-july #JumpBackJuly

In March, you can stand up to be counted. Census 2021 will be online so you can fill it in at any time and on any device. Paper versions will be available for those who need it #Census2021

Census 2021 will be taking place March 21. It will be essential in our long term understanding of the health, social and economic impacts on the people of England and Wales as a result of the #COVID19 pandemic 1/9

Join us for Mindfulness made Easy on 28 Jan 2021 at 7 pm. eventbrite.co.uk/e/mindfulness-…

It's World Arthritis Day and we're launching Fordingbridge Arthritis Support Group. First meeting Tues 26 Oct 2021 in the North Room, Avonway Community Centre at 0700 hrs. All welcome, no booking required. Call 01425 650071 for info. #WorldArthritisDay2021 Versus Arthritis

SO SORRY FOLKS, NO AUDIOLOGY CLINIC TOMORROW. RING SHINDLER SANDHU FOR INFORMATION & TO BOOK YOUR NEXT APPOINTMENT 07834 528191. Thanks :)