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Thanks so much for for asking Louis - great to chat as always.

Latest episode of Motorsport UK from Silverstone is broadcast on ITV4 tomorrow morning. Also on ITVx. Carrera Cup and British F4

A v rare moment for me - left the radio on to hear a tune to the end! Great show Simon Ross

I never knew that the musician Simon Phillips had raced Formula Ford years ago. I recently had a chat with him about that and also a little about his incredible music career. You can listen here : mixcloud.com/arejayenn/in-c…

Calling all SIM racers - my 1st commentary gig of 2025. We're back on Weds 8 January with the VRRC World Touring Car Championship - come and join the fun! Format 15m Qualifying, 2 x 15 min sprint races and reverse grid 30 min feature race. Sign up now! virtualrealityracingclub.com

e-Sports - Round four of the Virtual Reality Racing Touring Car championship takes place on Wednesday evening - delighted to be joined by Lydia Walmsley as co-commentator. We'll be live on the Virtual Reality Racing Club youtube channel.

Pre-season media coaching… Great to see drivers preparing for 2025 with track time and fitness work. Don’t forget to have something to say when you get to the podium or are approached by the pitlane prowlers! I have a couple of slots available for pre-season media coaching.

Rapid Response 47 The White House Secretary Marco Rubio Vance, musk and trump are not putting America first. They are not America. This is America ⬇️⬇️ x.com/ItsDeanBlundel…

A few photos from the abandoned match Holland Sports FC vs Cuckfield Rangers - hope your player makes a full recovery Official Mid Sussex Football League ⚽️ photos.app.goo.gl/JT8JoJSjEShtsj…

Rather brilliant short film by the sewage campaign network and yes why in God's name is the general public having to do govt's and the regulators' jobs for them?

Very sad to have a second weekend in a row at football with an ambulance required. Wishing the Lindfield FC II player all the best for a full recovery. Official Mid Sussex Football League ⚽️ Oxted FC

MPs getting a 2.8% pay rise is indefensible when the Chancellor is set to announce the biggest cuts to disability benefits on record tomorrow. It’s simple: MPs can just donate the extra pay. I’m giving mine to disabled people’s organisations & urge my colleagues to do the same.

Short chat with Andrew Payne about BRSCC Pro Sports Sprint Series, Nankang Tyre City Car Cup Championship and how to become a championship co-ordinator with the club. Thanks Andrew! facebook.com/share/v/1ReFAn…

Well done Oxted FC on becoming Official Mid Sussex Football League ⚽️ Champions. Been great to see a few of your matches this season. Looking forward to the cup final.

Keir Starmer’s anti-immigration rhetoric isn’t just a dog whistle — it’s a foghorn to the far right. It echoes Enoch Powell & fuels hate. Last summer, a hotel housing asylum seekers was set on fire. This is the deadly cost of pandering to racism. Shame on the Prime Minister.

Manager Job opportunity The 1st team are looking for a new 1st team manager Please see picture with information about the club Please email [email protected] for further information, including your managerial experience.

Latest episode of Motorsport UK is available now on ITVx @itvsport @itvxofficial @minichallengeuk @brandshatchofficial

Aspiring kart racers (or junior drivers in other classes as well) need to have a look at this - a great event which I was delighted to be involved with for many years... Ginetta Junior Scholarship ginetta.com/js/

.... By pre-ordering vinyl and CDs of 'A Cauldron of Random Notes' at tasm.info/shop you'll be entered into a competition to win 1 of 2 hand painted tambourines signed by myself with a personal dedication if you'd like one. Much love and Thanks for all your support.

Great news - brand new Tasmin Archer music available - been a while... not unlike counting the days for a Peter Gabriel release - it was worth every second of the wait.