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Dive and turn: 2 exercises to improve your push-off #arenawaterinstinct bit.ly/2PCtfHL

Happy #Halloween! 🎃 #arenawaterinstinct

Patience leads to perfection: Inside Haley Anderson's year of success. #arenawaterinstinct bit.ly/2PFex68

Welcome to the #arenawaterinstinct family Farida Osman! To find out more about our newest team member Farida, visit > bit.ly/FaridaOsmanPR 📸 Coucla Refaat

Happy to have you Jessica Long!

#12DaysOfGiveaways: Who needs this arena USA rolling bag? 🙌 Retweet for a chance to win! » bit.ly/2E31HJx

#FINAHangzhou2018 begins today. Good luck 🍀 to client Haley Anderson for #TeamUSA arena USA #ShortCourse #WorldChampionship #China

Managing the US National Team with USA Swimming's Lindsay Mintenko. bit.ly/2rzbvT6

From lane 7, Cameron van der Burgh OIS took gold today in the 100m Breaststroke, a testament of both his strength & character. We wish you all the best for the future Cam, always a part of our family. 💚 #arenawaterinstinct

Are you ready for the next level? #arenawaterinstinct

🎉HAPPY NEW YEAR!🎉 #welcome2019 #arenawaterinstinct

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Overcoming turmoil: How madisyn cox proved innocence in face of doping suspension bit.ly/2SXwgnM #arenawaterinstinct

Arena released a #techsuit for competitive #swimmers - "Arena’s New Carbon Racing Suit: Comfort Squared" swimswam.com/arenas-new-car… arena USA

Have you ever wondered why American arena tech suits have smaller logos than European suits? In this blog post, we explain the reasons why and the potential consequences that bigger logos can bring for U.S. swimmers. #arenawaterinstinct bit.ly/2GrAxNB

Calling all arena lovers! We're hosting our Spring Sample Sale during OSI Senior/Region SC Champs next weekend at the Tualatin Hills Aquatic Center! Swimmers & water lovers alike are all welcome! Schedule is as follows: Mar 1: 10am -7pm | Mar 2 & 3: 7am-7pm. See you there!

Get it girl! That snow is no match for you! #cantstopwontstop

You won’t want to miss it ✨