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Sport is exclusionary by definition to create fair play. 15 yr olds don’t get to race with the 10yr olds. Several classifications in Para sport. Weight categories in boxing for example. This IS exactly why Women’s sport exists. To give the female sex a sporting opportunity.

Why promoting the health benefits of physical activity is unlikely to keep people moving? In this new perspective piece, we explain why, through the lens of decision-making sciences. Let’s do a thread! Preprint here 👇👇 researchgate.net/publication/36…

Giving Virgin Media ❤️ 30 days notice as they won't give me the same deal as new customers. VM close my account 1 day later, 7 days later, 9 phone calls, and 5 different promises of reconnection, still no internet.

3 years of work in this study. Fab work by the team - Ashley Warner Natalie Vanicek acbkiwi and Tony Myers Agreement and relationship between measures of absolute and relative intensity during walking: A systematic review with meta-regression journals.plos.org/plosone/articl…

Delighted to have the first study from my PhD published this week in PLOS One. Grant Abt Natalie Vanicek acbkiwi Tony Myers journals.plos.org/plosone/articl…

"Nearly two in five adults in England still do not meet guidelines for recommended activity." MPs say the government "lacks compelling vision for integrating physical activity into everyday life". ⬇

10k steps per day is often quoted as as a physical activity goal. However for the most sedentary groups, this can seem like a daunting task. It is essential that we are very clear with people that benefits of being active happen well before 10k steps. thelancet.com/journals/lanpu…

We have another Dr in the house! Huge congratulations to Ashley Warner for passing his PhD viva today 👏👏👏👏. Many thanks to examiners Dylan Thompson Jennifer Scheid and Andrew Simpson and to Chris Towlson for being the referee. University of Hull Hull Health Sciences

Students hard at work during their CIMSPA accredited gym instructor and personal training assessments.@UWS_Sport

The aim of my PhD is to develop an app which will allow older adults to better adhere to muscle-strengthening guidelines. If you are 60+ and interested in participating in my research, please fill out the form below. Thank you👇🏼 forms.office.com/Pages/Response…

Got to wear a funny hat for the day! Huge thanks to my supervisors Grant Abt Natalie Vanicek acbkiwi Tony Myers for making it possible.

New preprint -> osf.io/preprints/osf/… (1) the native Apple Watch Activity app underestimates criterion relative moderate intensity. (2) a 40% HRR target (via a bespoke AW app) helps the user reach the criterion intensity. Ashley Warner Natalie Vanicek acbkiwi Tony Myers

Still on the hunt for adults 60+ who are inexperienced in using digital technology to take part in my study. If you or someone you know is interested, get in touch!

I am looking to run a final session for the focus group study I am running as part of my PhD. I am on the hunt for adults aged 60+ who have had experience using health or fitness apps. If you or someone you know is interested, fill in the form below: forms.office.com/Pages/Response…

🚨Calling all wearable technology users🚨 If you use a wearable device to track your exercise and calorie expenditure, please could you spare 10 minutes to complete the questionnaire below. uws.questionpro.com/t/AbW6dZ4K44

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Our preprint has now been published in Digital Health. journals.sagepub.com/doi/10.1177/20… Ashley Warner Natalie Vanicek Tony Myers acbkiwi

Delighted to have had the first work package of my PhD published in Frontiers in Aging! In the paper, we highlight that more research on smartphone apps, particularly for muscle strengthening, is needed. Ashley Warner Lawrence Hayes Dr Nilihan Sanal-Hayes, PhD, CPsychol frontiersin.org/journals/aging…