Everyone says that exercising is good for you... But how? Join our programming director Renee J. Rogers, PhD for a webinar that highlights priority areas for wellness & benefits of incorporating activity into our new social distancing circumstances tomorrow!➡️bit.ly/3cm692Z

ICYMI: @BeFitPitt was featured on WTAE-TV Pittsburgh for all of the work they are doing to keep the University of Pittsburgh community active & healthy during social distancing.💪 ➡️Join a daily live-stream workout: bit.ly/BFPLiveStream wtae.com/article/pitt-w…

We’re excited to announce that The Wall Street Journal has once again ranked Pitt the #1 public university in the Northeast! Thank you to all of our students, educators, pioneers and thinkers who make this such a special place. More: bit.ly/35463uo #H2P

📝Make a list and stick to it! That's advice from University of Pittsburgh registered dietitian & Pitt School of Education expert Carli Liguori, MS, RDN, LDN about how to best grocery shop/eat healthy during the pandemic. But is there room for chocolate🍫 too? wpxi.com/video/eating-h… via Katherine Amenta WPXI

So thankful to be a member of the @BeFitPitt team as we support and work alongside our Pitt community!

Now is the perfect time to get back to the basics. As my mentor Renee J. Rogers, PhD says, “Integrity Before Intensity”. Follow along with our upcoming tutorials by visiting our YouTube channel!

Through a holistic approach of care & development, our #PittEducation community has stepped up with creative solutions to support the physical, mental & academic needs of the school community.➡️See how we've been staying connected during these trying times:bit.ly/3d4CAn6

What’s Your Marathon? Reflect on this before we begin working towards our goals together on May 6.

Today is the first day of #MarathonMay! Join us with @BeFitPitt and Pitt Healthy Lifestyle Institute to find your marathon! 26 days to represent the 26 miles in a marathon and 26 chances to reach your fitness goals!🏃‍♀️🏃‍♂️Learn more⬇️

CONGRATULATONS to this year's Health & Physical Activity Award winners! 🎊💪These students have demonstrated outstanding academic performances & contributions to our school & the profession of physical activity, health & exercise physiology. #PittProud ➡️bit.ly/35E3CPG

Check out this article by my mentor, Renee J. Rogers, PhD. Please read and share! Finding ways to move your body while social distancing theconversation.com/finding-ways-t… via The Conversation U.S.

Start this week off right with @BeFitPitt! Check out their Active at Home activities here: bit.ly/3boomfE #HailingFromHome #H2P

We all know that we should be staying active while #HailingFromHome, but how? Join @BeFitPitt for Marathon May—a 26-day challenge that encourages people to think beyond tradition and find their own personal marathon! More: bit.ly/3dHXIQb

Activity tracker data suggests that physical activity has dropped by 12% in the US since the beginning of the COVID-19 pandemic. Renee J. Rogers, PhD talks about why this is happening and provides recommendations for ⬆️ your phsyical activity: ow.ly/VjD950zDfav

How did you stay active on #NationalBikeToWorkDay? I miss my indoor cycling class dearly, but am spending time riding outdoors! Continue to #MoveMore and #SitLess with @BeFitPitt while social distancing.

That #FridayFeeling when the School of Education is again ranked as the #1 grad school of education in Western PA by U.S. News & World Report! 🙌🎊We're so honored & proud to be recognized as one of the top education schools in the nation! #IgniteLearning 💙💛➡️Learn more: bit.ly/2XfCfIY

Renee J. Rogers (Renee J. Rogers, PhD) from @BeFitPitt and her team of students and staff have been hosting regular virtual workouts suitable for all ages. Read about how the Pitt community and their families are coming together to stay fit. bit.ly/3esa4gd

In the largest #ExerciseResearch program of its kind, the Molecular Transducers of Physical Activity Consortium (#MoTrPAC) is poised to collect and turn data from ~2600 volunteers into comprehensive maps of the molecular changes in the body due to exercise go.usa.gov/xwAKb

We had a cardio joke...but we were sweating the punch line.

Welcome back University of Pittsburgh Students, Staff & Faculty! As you start sitting more & more, use the great resources from @befitpitt + Pitt Campus Recreation to help you refresh, re-energize & #movemore + Check out our live free workouts on Pittwire Live 4x/day! 💪bit.ly/BFPLiveStream