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Feeling low? Coping with depression isn’t easy, but you’re not alone. Here are simple, science-backed steps to lift your mood: hearttoheartspaces.com/mental-health/…

worst thing about being neurodivergent and/or mentally ill is that, any given time, you’re just one bad week away from a breakdown.

Well done Peter.👏🏾👏🏾👏🏾

Eh someone just legit calls you a labubu. I can’t get over this.

DJ Bush Baby spoke about battling suicidal thoughts in a Wazo Dazo documentary released after his death.

Run for a cause that matters. Join us on Sept 7th for the Mental Health Run as we honor World Suicide Prevention Day. Every step helps fund subsidized therapy for people in crisis, community outreach and safe group therapy sessions that offer hope and healing.

i’m so grateful for my partner. as a chronically ill hun, it is such a gift to not worry about your relationship when you’re also dealing with the worst of your illnesses. bare minimum, but still wonderful to experience.🥹

My siblings have all gone through this. I literally always end up crying at the end of the conversation. I can relate 😂😂😂. First born daughters need a support group.😂😂😂

A few hours to my 35th. Normally this time has me criticising myself vis-a-vis what I'd have hoped for by the next birthday and I must, I am so proud of you Mulungi! You have done well, Mama. My heart is at peace and ease. No birthday blues. Only gratitude 🙏🏽 🥹

A new candidate has entered the race.. Yvonne Mpambara we see you 👀👀..

📍 Starting Point: Revive Wellness Clinic ⏰ Start Time: 6:30 AM 🏁 Distances: 5km & 10km Participation Fee: UGX 30,000 Get your kit: 📞 Call/WhatsApp: 0778628064 | 0700410356 📲 Momo Code: 705109 Every step you take helps someone access subsidized therapy, community care & safe

WE ARE BACK! 📍 Starting Point: Revive Wellness Clinic ⏰ Start Time: 6:30 AM 🏁 Distances: 5km & 10km Participation Fee: UGX 30,000 Get your kit: 📞 Call/WhatsApp: 0778628064 | 0700410356 📲 Momo Code: 705109 #MentalHealthRunUg #MentalHealthMatters Auma Rita

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Y'all, Kindly listen to her. She's Oozing compassion, empathy and Kindness. Please check out here page Auma Rita or Heart To Heart Spaces . You will learn better. Thank you.

Don’t give up on yourself. Always give yourself grace to evolve.

🎯 Date: 7th September 📍 Location: Revive Wellness Clinic ✨ Connect with a vibrant community ✨ Boost your brand visibility ✨ Be part of the movement for a mentally healthy Uganda 📩 To book a vendor spot or get more details, send us a DM or WhatsApp +256 777832731

+1 and thankful 😍😍🥳🥳🥳🥳

I really need candy crush.

Auma Rita I didn't know how addictions affect the body untill I felt like dropping one . It was a battle ground for me