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That kinda Sunday! All feelings are legit. Ok to have days when you feel you are dragging your feet. #mindfulness #mentalhealthmatters

Proud Collaborators 🤝 We're thrilled to partner with esteemed organizations to make 'Jashn e Nur' even more impactful. Together, we're celebrating mental wellness and advocating for human rights. Join us in this inspiring journey! 🌈 #Collaborators #JashneNur

Spades, synapses, society: the link between Neuroscience and Bridge | The Express Tribune tribune.com.pk/story/2439933/… Ayesha Mian Sana Asif Siddiqui 😶‍🌫️ Synapse - Pakistan Neuroscience Institute

And here’s another very favourite person, always ready with quips and smart observations and questions, speaking at #jashnenur. Thank you Adeel Azhar for joining our event for #WMHD2023 Synapse - Pakistan Neuroscience Institute British Asian Trust Falak Madhani

Nusser Sayeed - With 25+ years in education, Nusser is a former teacher, teacher trainer, and children's author. She founded GoRead.pk, bringing joyful stories to underserved children in Pakistan. Join us at 'Jashn e Nur' to hear her insights. #jashnenur #wmhd2023

Looking forward to hearing Namra Khalid and her thoughts on climate change, anxiety & right to safe environments.. #MentalHealthMatters #WMHD2023

#WMHD2023

"A national mental health policy is essential – one that takes a broad & bold perspective + incorporates mental health as a core element in social, developmental, education, health, econ & corp sectors" Ayesha Mian writes on #WorldMentalHealthDay for us thenews.com.pk/print/1117728-…

MH as a universal human right means the right 2 - accessible, available good quality MH care - protection from risk factors - Liberty, autonomy & inclusivity Where does 🇵🇰 stand on 👆🏽? Mental health: universal human right #wmhd2023 ⁦Synapse - Pakistan Neuroscience Institute⁩ thenews.com.pk/print/1117728-…

Extremely excited to work with Women In Global Health Pakistan Chapter and King Edward Medical University Lahore Official on #policy in #mentalhealth in #workplace. #WorldMentalHealthDay20223 ; we are ready for impact in 🇵🇰

It’s #InternationalDayOfTheGirl & a great opportunity to remind our communities of the power that lies inside all the girls around the world Support Amplify Sponsor DR. Ashley the Charlatan 💚✊🏳️‍🌈🏳️‍⚧️✊💚 Jessica Isom MD MPH Amalia Londoño Tobón, MD, IMH-E®🇨🇴🇺🇸 She/Ella nancypjohnson Zheala Qayyum MD, MMSc @_mooncube Jessi Gold MD MS

Experience enchanting storytelling by Tashina Nur at Jashn e Nur! With over 30 years of experience, she's set to captivate young hearts. Don't miss this magical experience!" #Storytelling #JashneNur #wmhd2023

Tom’s the BIG day; nerve racking, nail biting, sitting on edge day; a day u gotta enter wth all the nirvana, ohm, chill & Zen 🧘🏽‍♀️ Come 2 NAPA Karachi 4 yoga, art, design, music, story telling & go into the day wth full armour on! V got u covered! 💪🏽💪🏽 #IndiaVsPakistan #WMHD2023

“We’ve come to a point in which women’s employment is extremely high, and yet there are inequalities, and those inequalities are inequalities that occur within households.” Economist Claudia Goldin wins Nobel Prize for tracking American women’s labor participation over centuries,

Much thanks to those who support the vision for mental health and wellness! #MentalHealthMatters #WorldMentalHealthDay2023 PSX Bank Alfalah Tapal British Asian Trust

It’s not just seeing suffering that's painful. It’s hurting for others while feeling unable to help. There’s a term for that helplessness: empathic distress. Over time, it leads to burnout and withdrawal. If you're overwhelmed and exhausted by a heavy heart, you are not alone.

‘What do you like to do for fun?’ Snippet of podcast 4 ⁦SEED Ventures⁩ initiative What’s the Alternative. Here v talk of #genderequity, #wellness #womenleadership #empowerment Stay tuned 4 #empowerher ⁦Women In Global Health⁩ ⁦⁦Women In Global Health Pakistan Chapter⁩ instagram.com/reel/CyV9SadMY…

What a valuable time spent in the first half of Jashn e Nur! From FALAK's impactful opening speech to the insightful panel discussion with Tahera, Romana Shahyan, and the engaging Q&A session with Zakir, every moment was well worth it. During my keynote, I had the opportunity to

Leaders with good judgment listen for what’s unsaid. They surround themselves with people who will tell them what they need to know — not what they want to hear. And they think carefully about the risks of implementation — even for small projects. hbr.org/2020/01/the-el…