🔥The 9th Round of Easy Loan, Earn $40 Reward is in progress❗️ ⏰ Promotion Period: January 15th - Feburary 15th, 2025 👉 Register now and check more details at gate.io/campaigns/358

Sarina Wiegman announces her England Euros 2025 squad today No Mary Earps, Millie Bright or Fran Kirby. Who do you want to see in the squad? Nicky Campbell asks: Lionesses: who’s in your squad?

🚨 It's Mixtape time! 📅 In honour of National Cheese Day... this week's theme: Cheesy songs! 🧀 🎶 Songs that are linked to cheese or are just downright cheesy... Let's hear 'em!👇 Every Thursday from 11.30pm!

In My Opinion: ‘Women aged 35 plus can't express feelings of overwhelm or anxiety without people blaming peri-menopause’. Fitness Coach Elizabeth Davies thinks the pendulum has swung too far when it comes to women’s health. She says it’s great people are becoming more aware of

Step by step everything you need to know about Council Tax🏡💷 Listen to the Martin Lewis Podcast on BBC Sounds🎧

The government’s considering a two-hour limit on social media for teens as well as a 10pm curfew. Social media for under 16s is being banned in Australia. What’s your experience? Nicky Campbell asks: is social media a danger to kids?

The family of Race Across the World contestant, Sam Gardiner, are raising money in his memory for the National Fetal Alcohol Spectrum Disorder. Caused by exposure to alcohol in the womb, FASD affects around two to four percent of children in the UK, and far higher among children

It's time to Hack the Snack! George Egg stopped by to challenge Elis and John to guess the ingredients of a mystery snack. How many can they get? Listen to #ElisAndJohn on BBC Sounds 🎙️

The NHS has said it needs 200,000 new blood donors as supplies run low. Isaac from Hull relies on transfusions for Spherocytosis and calls it his "superhero blood". 🦸‍♂️

In My Opinion: “The U-turn on winter fuel payments means the government has made it politically impossible to make the required cuts in public spending” Ross Clark is a columnist for the Spectator and says pensioners have had a good deal over the past decade thanks to the triple

More than three-quarters of pensioners will receive winter fuel payments - after Rachel Reeves confirmed a policy U-turn. The Tories and SNP say the Chancellor needs to apologise to pensioners who had it removed last year. She says more stability in the economy means it’s now

Ketamine consumption has risen between 85% in a year, wastewater analysis suggests. The National Crime Agency says criminal gangs have been quick to get in on the market. Have you come across it? Is it an issue where you live? Nicky Campbell asks: have we got a Ket crisis?

The Chancellor will deliver her Spending Review later, setting out the budget for government departments for the next few years. NHS, housing, defence, transport, policing, criminal justice system, education... what do you need? Nicky Campbell asks: Spending Review: what do you

At 10am Nicky Campbell is joined by MPs: 🔴 Labour MP for Chipping Barnet, Dan Tomlinson 🔵 Conservative MP for Gordon and Buchan, Harriet Cross 🟡 Lib Dem MP for Richmond Park, Sarah Olney What do YOU want to ask them❓

In My Opinion: “We need to break down the barriers which prevent our children from playing". Chair of the Raising the Nation Play Commission, Paul Lindley, says it’s time for a national strategy. He says free play is critical to child development and signs saying 'no ball

The Conservatives have accused the Chancellor’s Spending Review of being “spend now, tax later”. The Chancellor says "everything that I set out yesterday was fully costed and fully funded." But there’s speculation about tax rises in the autumn. Nicky Campbell asks: Should you

London-bound passenger plane crashes shortly after take off from airport in Ahmedabad, India bbc.in/3HDcpIC

It's Mixtape time 🚨 In honour of legendary Beach Boys frontman Brian Wilson... tonight's theme is: Siblings 🧑‍🤝‍🧑 🎶 What are the best songs by siblings?