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S2 50: Signed, Sealed And Delivered ✍️ Mark Hughes' retention discussed 👀 Reaction to Greg Abbott's departure 🤔 Will this be bad news for some players? ✔️ The importance of continuity Click below to listen on BBC Sounds ⤵️ #bbcfootball #carlisleunited #cumbrians

Newcastle United are among the clubs set to hold talks with Ipswich Town's 22-year-old striker Liam Delap this week but Manchester United lead the race to sign the son of former Carlisle United midfielder Rory. Gossip👇 #bbcfootball #nufc #toonarmy #mufc #epl

England Test captain Ben Stokes has told the BBC that they "can be the best Test team in the world" but admits "we have been guilty in the past of being too stuck in our ways". Watch👇 #bbccricket #cricket #england #benstokes

Cumbrians Mark Donovan finished 40th and James Knox 50th as Richard Carapaz launched a late attack to take victory on stage 11 of the Giro d'Italia on Wednesday, while overall leader Isaac del Toro finished second. Read here👇 #bbccycling #giroditalia #giro #cumbria

35 years ago this month, Barrow won at Wembley for the first time in the club’s history as they lifted the FA Trophy. Hear the story behind it all in our special, ‘1990’, on Monday from 18:00 BST on radio and BBC Sounds. #bbcfootball #barrowafc #bluebirds #bafc

The English Test summer has arrived! 🏴󠁧󠁢󠁥󠁮󠁧󠁿 Ben Stokes' England side are taking on Zimbabwe in a one-off Test at Trent Bridge. Zimbabwe won the toss and bowl first. Ball-by-ball on BBC Sounds & BBC Sport #ENGvZIM #bbccricket #cricket #england

Signing number one ✍️ #bbcfootball #barrowafc #bafc

In case you missed it yesterday, Barrow AFC have agreed a two-year contract with Scott Smith after the midfielder left Wigan Athletic. #bbcfootball #barrowafc #bluebirds #bafc

Cumbrian goalkeepers Dean Henderson and James Trafford have been named in England's squad for next month's matches against Andorra and Senegal. Read all the details👇 #bbcfootball #england #threelions #cumbria

The National League has announced this season will be the final one with Vanarama as its title sponsors. Read the details here👇 #bbcfootball #nationalleague #nonleague

Listen to the first part of our interview with Carlisle United head coach Mark Hughes in which he discusses his extended deal and the reasons behind its delay by clicking here👇 #bbcfootball #carlisleunited #cumbrians

A big deal for a big talent 👊 #bbcboxing #boxing #cumbria

Why a 20-ball cameo from Ben Stokes as a bowler meant more to England on Friday than anything else going on in the ongoing Test match with Zimbabwe at Trent Bridge👇 #bbcfootball #england #cricket #ECB

Cumbrian James Knox was 32nd as Mads Pedersen held off Wout van Aert to claim his fourth stage victory of this year's Giro d'Italia as Isaac del Toro extended his overall lead in the general classification. Read more here👇 #bbccycling #giroditalia #giro25 #cycling

Cartmel Racecourse gets its new season underway with the launch of the inaugural Summer Jumps Championship, a new points-based series. See today's full racecard here. #bbcracing #horseracing #cartmel #racing

Staying at Brunton Park? 👀 #bbcfootball #carlisleunited #cufc

Listen to part two of our interview with the Carlisle United head coach Mark Hughes as he discussed movement in and out, Harris and Dennis and interest in Gabe Breeze here👇 #bbcfootball #carlisleunited #cumbrians

Shoaib Bashir's haul of six-wickets broke Zimbabwe's feisty resistance and led Ben Stokes’ England to victory by an innings and 45 runs inside three days of the one-off Test. #bbccricket #cricket #england #benstokes

Cup defeat for the Comets. #speedway #workingtoncomets