Research shows you can make eggs one of baby's first solid foods! Introducing eggs as early as six months (or as soon as they're ready for solids) has been shown to reduce chances of developing an egg allergy later on.

Have liquid egg and need to substitute for a specific number of eggs? What about those leftover egg yolks from the meringues you made? How many were there, and is it enough for that lemon curd recipe...? Our handy guide can help!

A simple scramble makes an easy healthy meal for your baby. No need to add butter, salt or sugar, just stick to eggs with a bit of formula or breast milk and you've got a meal packed with vitamins, protein and nutrients.

Looking for dinner ideas? Did you know you can search our website for recipes by meal? Check it out, and find your inspiration for some egg-cellent dinners this week! bcegg.com/recipes/

Tomorrow is #NationalFrenchToastDay! Whether you're all about the classics, prefer your French Toast stuffed, or want it as a grab-and-go muffin, BC Egg has you covered. Try our Classic French Toast, or explore the links below the recipe for more options! bcegg.com/recipes-posts/…

Whether they’ve grown up on the farm, or come to farming later in life, our egg farmers pride themselves on a strong work ethic and a love of the animals they care for. Raising their families with the same values ensures a strong, healthy farming community. Happy #FarmerFriday!

We know you want to feed your toddler or baby the most wholesome, healthy foods you can. Eggs are a wonderful whole food with no preservatives or additives, no added hormones or steroids, easily digestible protein, and 14 vitamins and minerals to help your child grow.

Looking for a light but decadent dessert? BC Egg has you covered. Our Coconut Lime Mousse is light, bright, and oh-so-delicious!  Get the recipe on our website at: bcegg.com/recipes-posts/…

It's December! Are you all set to start decorating holiday cookies? Try our Royal Icing - it uses egg whites and will dry to a hard, glossy finish - perfect for Insta-worthy Christmas cookies. bcegg.com/recipes-posts/…

Are you starting to plan for holiday entertaining? Let BC Egg help! Our recipe page has delicious inspiration for every occasion. Use the "Seasonal" filter at the top of the page to check out some of our favourite dishes for the holiday season. bcegg.com/recipes/

Our BC Egg farmers held a Toy Drive yesterday, to collect donations for the Archway Food Bank Christmas Bureau. If you'd like to help make the holidays a bit brighter for a family in need, we encourage you to reach out to your local Food Bank or Christmas Bureau this holiday season.

It's #NationalCookieDay and we have some egg-ceptional cookie recipes to share! There's Brown Butter Chocolate Chip, Snickerdoodles, and all the holiday classics!  Visit our recipe page and filter by "Baking" for all your cookie inspo: bcegg.com/recipes/

When you sit down to breakfast or brunch tomorrow, will you be having eggs? Do you wonder where those eggs came from? Chances are a farmer in your community is busy in their barn at that same moment, packing the eggs that will end up on your table next week. Happy #FarmerFriday!

Savoury Gougères make a great holiday bite. Delicious on their own, or decadent when filled, you can get the recipe for these classic pastries on our website at: bcegg.com/recipes-posts/…

Did you know that kids are more likely to try new foods when they've had a hand in preparing them? Build confidence in the kitchen early by having your children help prepare easy meals with eggs! Find great family-friendly recipes at BCEgg.com/recipes/

Check out these adorable Boiled Egg Snowmen! They're cute AND delicious, and you can find instructions to make these whimsical snacks on our website. bcegg.com/recipes-posts/…

Holidays are just around the corner which means lots of good food, and lots of leftovers! Make the most of your turkey dinner with our Turkey Dinner Empanadas.  Watch as Chef Randle shows you how on our website at  bcegg.com/recipes-posts/…

What are you baking this season? Every family has their go-to holiday treats and we’d like to share some of ours! We hope you’ll find some tasty new favourites to enjoy. Check out our website and filter by "Seasonal." bcegg.com/recipes/?recip…

Have you ever made choux pastry? It's a unique process, but it doesn't have to be daunting. Watch as Chef Randle demonstrates how to make the perfect pastry puffs!  Watch the video and get the recipe on our website at: bcegg.com/recipes-posts/…

Our thoughts are with everyone affected by the ongoing flooding in Abbotsford and Chilliwack.  To our producers, industry partners, and neighbours in the Fraser Valley affected by the floods, please know you are not alone. We stand with you as you navigate the days ahead. 💛