Isabel Almendarez-Ramos (@bell_a4) 's Twitter Profile
Isabel Almendarez-Ramos

@bell_a4

❤️ Assistant Women’s Volleyball Coach Indoor/Beach 🏐 Nicholls State University ⚔️ … Wife & Mother of 3 👨‍👧‍👦 Nathaniel, Tobias, and Esmee Bella

ID: 2521793358

calendar_today25-05-2014 02:31:55

1,1K Tweet

284 Followers

554 Following

Nicholls Beach Volleyball (@nicholls_bvb) 's Twitter Profile Photo

Camps are LIVE! Just a little over a month until camp starts, so grab a spot today! Register NOW. Find all the camp details you need ⬇️ 🔗 nicholls.edu/camps-and-spec…

Camps are LIVE! 

Just a little over a month until camp starts, so grab a spot today! 

Register NOW. 

Find all the camp details you need ⬇️
🔗 nicholls.edu/camps-and-spec…
Nicholls Volleyball (@nicholls_vb) 's Twitter Profile Photo

Camps are LIVE! Just a little over a month until camp starts, so grab a spot today! Register NOW. Find all the camp details you need ⬇️ 🔗 nicholls.edu/camps-and-spec…

Camps are LIVE! 

Just a little over a month until camp starts, so grab a spot today! 

Register NOW. 

Find all the camp details you need ⬇️
🔗 nicholls.edu/camps-and-spec…
Isabel Almendarez-Ramos (@bell_a4) 's Twitter Profile Photo

You don’t become authentic one time. You choose it—daily. Every “yes” and every “no” is shaping who you’re becoming.

Isabel Almendarez-Ramos (@bell_a4) 's Twitter Profile Photo

Don’t Apologize for Growing Your old self had no boundaries. Your healed self does. Growth requires limits. And that’s a good thing.

Isabel Almendarez-Ramos (@bell_a4) 's Twitter Profile Photo

Every boundary is just a form of truth. “This is what I can give.” “This is what I need.” “This is what’s no longer working.” Say it with honesty, not guilt.

Isabel Almendarez-Ramos (@bell_a4) 's Twitter Profile Photo

It’s easier to hide behind filters and roles. But deep connection starts when we say, “This is the real me.” Even if it’s messy.

Isabel Almendarez-Ramos (@bell_a4) 's Twitter Profile Photo

You weren’t made to stare at the rearview mirror. What’s ahead is greater than what’s been. Keep your eyes on today and prepare for tomorrow —your pen is active.

You weren’t made to stare at the rearview mirror.
What’s ahead is greater than what’s been.
Keep your eyes on today and prepare for tomorrow —your pen is active.
Dan Tudor (@dantudor) 's Twitter Profile Photo

Even with NIL, the Transfer Portal, and roster caps, great recruiting still comes down to 12 timeless fundamentals. Let’s break down what still works (and why): Make your first contact count. Say something they’ll remember. Head coaches? You need to be involved early. Your