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🚨 Jack Wilshere will return to Arsenal as under-21 manager, with all parties confident of the deal, per Team news and ticks. dailyafc.com/jack-wilshere-…

I can’t wait for 2027 to vote for President Ruto I hope this time he will nominate a more sober Deputy President.

How does a community which is 10% of Kenya’s population shout to the communities making up 90% that they the 10% dictate who is elected President of Kenya! We have normalized rigging in Kenya to stinking levels! Going forward, voter suppression in some communities and regions of

Uhuru Kenyatta and the Jubilee Party have promised to make Raila Odinga president in the 2027 polls if and only if Raila Odinga dumps President William Ruto. I thought Dr. Fred Matiang'i is Jubilee's presidential candidate?

Trauma is not weakness. It is an injury to the nervous system. Healing is possible through • Therapy (CBT, EMDR, somatic work, etc.) • Safe relationships • Grounding techniques • Journaling and self-compassion • Trauma-informed care You don’t have to carry it alone.

Mr lazy... incompetence was an under statement...