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New Bench PR! 230! 150BW Luke Nowinsky Elk River HS Football Recruiting Elk River Football

Had a great time at Jr day Minnesota Football ! Enjoyed learning about the program and seeing the facilities!! John Schaekel Elk River HS Football Recruiting

Team #1 Elk River’s first ever Girls Flag Football team. So happy for these young ladies! The start of something special. Practice #1 in the books.

I am excited to announce I have received an offer from The Air Force Academy!! Thank you Mookie Carlile for the phone call! Elk River HS Football Recruiting Luke Nowinsky Elk River Football

Old trap bar deadlift max for 2. 500 lbs no belt.

285 Football bar bench press

430 split squat Elk River HS Football Recruiting

Thank you Jake Iery and Northern State Football🐺 🏈 for the great junior day! Had a great time checking out your facilities and meeting with the coaches! Mike Schmidt Andover HS Football Jason Glasco Kyle Weisman

Also includes: Cartier Russell Jr. (2027) Carter Schwartz Hudson Clarksean ‘27 Tai Manns Joseph Taye Simon Bicek isaac maack Lyman Myers IV Knox Andrus Roman Johnson 2026 Caleb Kamara Savion Severson Hayden Tischler Tyler Blaschko Jackson Freeman Jameś (Mezy) Owens Coleman Zielinski BeauxThyen

475 back squat one rep max. Elk River HS Football Recruiting #ElksFootball

So many special memories over the years! Been blessed to have been a part of so many players lives❤️. Elk for Life💪🏻

Highlights from a great day at Lindenwood Mega Camp!! Broad Jump- 9’9” Elk River HS Football Recruiting PrepRedzone Oliver Prep Redzone Minnesota Allen Trieu Nate Wahl Prep Redzone 🏈

I’m blessed to recieve my first college offer from Blugold Football ! Thank you Rob Erickson Bob Dunn for a great day and great conversations! Elk River HS Football Recruiting Elk River Football Luke Nowinsky

Grateful for what this track season has shown and happy to end my high school sports career on a high note with a state title‼️ 100m - 10.84 (2nd fastest in ER history) 4x100m - 41.45 STATE CHAMPS🥇(School record + 3rd fastest in MN history) 4x200m - 1:28.53 (School Record)

Had a great time at @UWSuperior checking out the campus and track program this past Tuesday 🟡⚫️ Excited for the next level 🏃‍♂️🔥 Mutalah Secka Jackson Freeman Sean Keago

Had an amazing team camp at UMD this year. Here are some clips heading into my senior year!!! Elk River HS Football Recruiting Elk River Football PrepRedzone Oliver

Had an amazing team camp at UMD this year. Here are some clips heading into my senior year!!! Elk River HS Football Recruiting Elk River Football

Thank you Phil Nicolaides, Mahlon Slaughter, noahbresson32, and Kyle Artinian for having me out today for a great visit! I can’t wait to get back on campus soon! Macalester Football

After a big talk with my family I have made the decision to commit to the University of Wisconsin Eau Claire. I am super thankful to all my family, friends, coaches and trainers for getting me here!!!! Elk River HS Football Recruiting Elk River Football