"We're ending our 50y war on saturated fat"

For decades, I tried to get public health elites to listen to the science on a healthy diet. MAHA is the first movement to take these issues seriously My thanks to Brian Kilmeade at @foxnews for having me on his show foxnews.com/video/63762954…

Do you know the first food considered by researchers to be "addictive" in the late 1800s? Chocolate. Sugar or sugar +fat are the most addictive elements in food.

Big changes are coming, and they’ll touch every plate in America. This fall, the U.S. will release new Dietary Guidelines, potentially the most transformative health policy of this administration. These guidelines shape everything from school lunches to hospital food to what

Weight loss was trivial over 2 months and difference was 1%. Meaningful? I don't think so

Reduces risk of death by half! Do you realize how many studies find X (eg, eating nuts, lifting weights, whatever) reduces risk of death by 20%, 30%, etc. If all those things were true, we'd all be immortal.

Higher-carbohydrate diet is associated with higher rates of brain infarct (stroke) and cognitive decline (dementia) in world's largest observational study. Higher total fat and saturated fat associated with lower risk of brain strokes. -->A low-carb, high-fat diet is better for

Big celebration around this study--Everyone is eagar to have 'hard' data on ultra-processed foods (UPF)! Yet, no one is noticing...in this study, UPF caused people to eat LESS and lose weight. In a previous, MUCH celebrated study by the same author, UPF made people eat MORE. So

This is a great outlet for staying up to date on what Bill Gates thinks is a priority for the health of Americans. STAT now having frequent events with Gates.

David Sinclair and nutrition... 🤯

The real, traditional Nordic diet was never high in fresh fruits and vegetables--because these would not have been available in Nordic countries for most of the year. The commercial "Nordic Diet" is an artifice created to pretend humans were always mainly plant eaters, which is

Food companies are gaming the system by exploiting vague definitions of “ultra-processed” (UPF). Triscuits have been reformulated to have only 3 ingredients—so not UPF...but still a box of starch. Homemade cookies? Not UPF but still full of sugar and white flour. We need

🚨Former FDA Comissioner David Kessler has petitioned the FDA to ban refined carbohydrates: sugars and refined starches. These are the real problem with ultra-processed foods, he says👍👍 "The removal of processed refined carbohydrates will prove transformative in protecting the

The irony! Gates claims his fake butter is needed to improve "food security" when the greatest threat to our food security is Gates et al working to eliminate its very backbone: farmland and livestock. Chef Andrew Gruel