
Phil Rostron β½οΈππ»
@bigphil321
Retired retailer, amazing wife & family, superb friends, football, MUFC, music, beer, wine, good food, walking & holidays. βWhere did all those yesterdayβs go?β
ID: 636296925
15-07-2012 14:27:32
125,125K Tweet
13,13K Followers
9,9K Following


















We both decided last month, that starting June, weβd reactivate our gym memberships, & over the next few weeks, lose a few pounds each.. So we did, & we willπ And we start today, gym regular, more walksπ Weβre not fat, just want to trim a bit.. Gym this morning, back on itπ


Right, letβs do Mondayβ¦ Up earlyπ Music onπΆ Brew in bed for WendyβοΈ Gymπͺ Homeπ‘ ShowerπΏ Light brekkieπ³ Few jobsπ¨ Outπ Bit of shoppingπ Up to our sonβs houseπ Homeπ‘ Walk with TobyπΆ Dinnerπ₯ Chillπ #CodeOfSilence πΊ BedποΈ Busy oneπ Have a marvellous Monday everyoneπ