Food packaging laws are a farce. Instead of truthful packaging, we get packets of lies - from a food industry raking in billions at the expense of the nation's health. Today, on World Diabetes Day, it is time we pledged to do something about it. dailymail.co.uk/debate/article…

Great evening with BOKA at the annual Action On Sugar debate discussing how we drastically need to reduce our intake of sugar as a nation. . Great to meet Deputy Labour leader… instagram.com/p/BqPGg0GHRBG/…

For some healthy snack inspo head over to Prima Magazine online for the best sugar free treats! We spy BOKA with their marshmallows which are sugar and fat free! Try on their own to… instagram.com/p/BrCkf71Hhlg/…

Cheers to the new year everyone! 2019 we are ready for you. Throw back to the sainsburys Magazine Awards with BOKA ❤️ . . . #food #foodie #foodgram #love #london #magazine… instagram.com/p/BsH_e6pn1ez/…

Made it! . . . . #friyay #friday #london #business #work #january #pr #news #brands #branding #followforfollowback #instagram #instapic #instagood #weekend #fun #twins #lifestyle #blogger instagram.com/p/BsNW0-2nPOL/…

Bit of a surreal moment walking back into tolworthgirlsschool with Heidi Bland this time not as a student but to give a talk on the world of PR/marketing and setting up BLAND PR . We… instagram.com/p/Btf1xMrneS2/…

Finalist number two is Dominie Fearn of The Cotswold Hare. The Cotswold Hare's range of fresh ready meals champions provenance without compromising on taste (they're delicious - can confirm!) #FoodGloriousFood

.PoliticsJOE invited me to scroll through my mentions.... The abuse female colleagues receive on social media is unacceptable and is a stain on society. This #InternationalWomensDay we must remember we are much, much better than this.

Today's Bland mantra, lets not tear each other down but work together and be kind along the way✨✨✨✨✨ . Friday we've got this!🙋🏼🙋🏼💕 instagram.com/p/Busvhf-nZaD/…

Missing this office view... ____________________ . . . #office #view #pr #monday #staycation #sohofarmhouse #twins #happiness #nature #sky #planet #enviroment #green #meeting #business… instagram.com/p/Bu8PTzrH3OL/…

Fascinating! We saw why #recycling is so important - putting our rubbish to good use - glass, metals, packaging, newspapers, plastics etc gets sorted by #Grundons re-used and repurposed - for a #circulareconomy Elmbridge BC Makes financial sense too!

Brands to watch out for in 2019 by Women's Health! Great to see hawkerssnacks in the hot list... We can vouch that not only are they vegan, gluten and palm oil free but taste great too!… instagram.com/p/Bu-9QWtn7Wc/…

Times are changing, lets adapt, embrace new ways of thinking to keep up...whilst having fun at the same time! 🙋🏼🙋🏼✌️❤ . #nextgeneration #breakthemould #timesarechanging #shakethingsup… instagram.com/p/Bu_m-itHvZG/…

Prime Minister wannabe Dominic Raab blocked James O'Brien after he made a viral video fact-checking his statements. So we spent today broadcasting that video to Raab's constituents all over Esher and Walton.

Can someone let Dominic Raab know his local paper covered our ad van broadcasting James O'Brien's video to his constituents? He blocked us (and James and most of Twitter) so he may not know >>> surreycomet.co.uk/news/17527385.…

We are so excited to share with you our first TV Advert! 😁 #4greenlights on Nickelodeon UK have you seen it yet? Share with us your favourite cereal bar flavour below 👇👇👇👇 #cerealbar #healthysnack #WednesdayWisdom

Did someone say NEW product incoming??! 👀🎉🚀⚡️💕⏰

🇬🇧 Stephane De groodt imagined this range of jam, renamed Confinure…. whose profits will be donated to the association «Dream of Cinema», which accompanies these children in their daily life. #Confinure #Solidaire #Charity

🇬🇧A praline marshmallow coated with homemade milk chocolate. Melove Cake is available in 8 recipes and can be enjoyed fresh. The perfect gourmet break for the season.➡ Link in bio #MeloveCakes #Gifts #BeanToBar #HomeMade #PierreMarcolini

Seen the iSqueeze orange juice machines in store? We’re now trialling pomegranate in selected stores too!   Drinking pomegranate juice can boost overall health, help lower systolic blood pressure and may improve exercise performance! What's not to love? Try it today!