Tasty trout can help you to reach your weight management goals. Low in saturated fats & high in protein, it's a delicious & healthy choice. Check out our website for some tasty trout recipes 🐟💪 britishtrout.co.uk/recipes/ #healthyeating #healthyfish #oilyfish #trout #nutrition

🎉🐟 COMPETITION TIME 🐟🎉 Fancy winning a box of sustainable British trout? Enter our prize draw now! 🎁👉 britishtrout.co.uk/prize-draw/ Good luck! 🍀 (UK only, 18+, T's & C's apply) #giveaway #competition #win #trout #prizes #fishfriday

🎣 National Fishing Month launches at The Game Fair Ragley Hall on 25th-27th July. ATA has secured special discounts for anglers and trade attendees. Rod licence holders get 20% off entry with code EA25. Don't miss out! thegamefair.org/get-into-fishi… #nationalfishingmonth #troutfishing

Looking for a quick midweek meal idea? Try this trout with lemon butter sauce recipe. Trout fillets cook in around 10 mins - perfect for busy nights. It has a has a natural, clean taste that all the family will love britishtrout.co.uk/recipe/quick-b… 🐟 #easydinner #healthyfish #trout

After a light fish dish this summer? Try food presenter Lotte Duncan's baked trout with pesto and warm tomato salad. 🐟🍅🌿In Lotte's own words "Delicious, clean & fresh. We just don’t eat enough trout & we should." instagram.com/p/CFC32ugHRg_/ #shoutoutforbritishtrout #summerfish

Improve your heart health with trout. Packed with Omega 3's, this delish fish reduces the risk of heart disease & stroke. Add some tasty trout dishes to your weekly meals as recommended by the NHS. Check out britishtrout.co.uk/recipes/ for recipe ideas 🐟🍽️ #fishfriday #trout

🐟Ready for a tasty change on the bbq? Try cooking up some sustainable British trout. 🍽️ It's nutritious, low in fat, & delicious. Tip: season trout fillets before wrapping in foil parcels and cooking on the hot grill. The foil locks in moisture and prevents sticking #bbq #trout

Love macaroni cheese? Then try our version with a twist - Trout Mac and Cheese! 🐟🍝 Add some omega-3 rich British trout to your pasta for a delicious and nutritious meal. A great way to get kids to eat fish britishtrout.co.uk/recipe/trout-m… #nationalmacandcheeseday #troutrecipe #pasta

The temperature is set to rise again this weekend - the perfect opportunity to make this easy Barbecued Whole Trout recipe from the July issue of Waitrose & Partners magazine. Much healthier than the usual bbq burgers and sausages 🔥😋 waitrose.com/ecom/recipe/ba… #bbqtrout #wholetroutrecipe

Looking for a new hobby? Why not try trout fishing like BBQ pros samandshauna did at Lechlade Trout! Relaxing, great for mental health & you can eat your catch. Find a fishery near you & start reeling in the fun! 🎣 britishtrout.co.uk/fishing/ #troutfishing #mentalhealth #hobby

Lovely fresh and summery Smoked Trout, Beetroot & Horseradish recipe on the Good Food website: bbcgoodfood.com/recipes/smoked… #Smokedtrout #smokedtroutrecipe #bbcgoodfood

Indulge in a bowl of freshness and flavour with our nutrient-packed Trout & Soba Noodle Salad. 🥗🍜 Packed with goodness and zesty Asian-inspired dressing, this lunch will have your taste buds tingling britishtrout.co.uk/recipe/trout-a… #FishFriday #TroutRecipe #NoodleSalad #TroutSalad

Embrace a flexitarian diet with wholesome trout for improved gut health & overall wellbeing. Incorporating Omega 3 from oily fish like trout is key. Be sure to include trout in your meals weekly for a healthy boost 🐟🍽️ britishtrout.co.uk/recipes/ #healthyeating #nutrition #trout

Did you know trout is one of the most sustainable fish choices out there? By choosing trout, you're not only supporting the environment but also nourishing your family with essential Omega 3's and vitamins. Win!🐟🌿 britishtrout.co.uk/sustainability/ #sustainablefish #trout #healthyeating

🐟 Take a cue from top chefs and add sustainable trout to your menu. With its outstanding quality and versatility, it's the perfect ingredient for any dish. Get inspired by the pros and start cooking with British trout today #buybritish #sustainablefish #shoutoutforbritishtrout

Shake up your summer BBQ menu with these mouth-watering crispy trout burgers. 🍔🐟 Half breadcrumbed for crunch, topped with a tasty burger/tartare sauce combo: britishtrout.co.uk/recipe/crispy-… #FishFriday #troutburger #fishburgerrecipe #crispyfishburgerrecipe #troutrecipe #burgerrecipe

🎣Get hooked on fishing this National Fishing Month with "Take A Friend Fishing". Existing licence holders can get a FREE one-day licence for a friend at takeafriendfishing.co.uk. Spend quality time outdoors and create lasting memories. #nationalfishingmonth #takeafriendfishing

Not confident about cooking fish? Convenient, boneless trout fillets are a great place to start. Just bake at 180C for 10 mins until opaque - easy peasy! Sprinkle with butter, salt & pepper or get creative with citrus juice, herbs, or spices. Recipe ideas: britishtrout.co.uk/recipes/

Try our delicious and summery garlic-baked trout salad with avocado recipe. Packed with heart-healthy omega-3s and nutrients, it's the perfect choice for a light lunch or dinner: britishtrout.co.uk/recipe/garlic-…🥑🐟 #troutrecipe #nationalavocadoday #saladrecipe #healthyfishrecipe

🎣 It's National Fishing Month! Existing rod licence holders can get a FREE one-day fishing licence for a friend until the end of August. Share the joy of angling & visit for more info👉 takeafriendfishing.co.uk #FishFriday #NationalFishingMonth #takeafriendfishing #troutfishing