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Congratulations to Jr. Blues Alumni and Vikings Rugby Club Kobe Faust on signing with the Toronto Arrows RC! Your signing serves as an inspiration to other young players looking to follow in your footsteps. We wish you all the best in the MLR!

The Rugby Canada Sevens boys are raising money for RMH BC in the month of may! As part of Step Up For Families, we will be walking, running, or rolling 73 KM while raising funds to support the 73 families who can stay at RMH BC each night.

This photo says it all!!! This is the exact moment Nate Hirayama and Lucas Hammond found out they made the Rugby 7s quarterfinals… Just goes to show you how much this means to them ☺️🙌🏻 P.S. Olympian Melissa Humana-Paredes snapped this photo in the village 👌🏻 #Olympics #Rugby7s CBC

I just googled “Canada’s most decorated Olympian” and my name came up. I want to thank that teacher in high school who told me to stop swimming to focus on school bc swimming wouldn’t get me anywhere. This is what dreams are made of.

Yesterday was a day I will never forget! Thank you to all the fans in St. John’s that pushed us through those 80minutes #TIH #jobnotdone

Brock Webster try Canada v USA

I’ll never forget showing off that I’d got to meet and run against my hero back in 2017 while I was with the Canadian U18 side. Fast forward to now; I’m beyond grateful to have called Nate a teammate, and have learned so much from him. Thankyou GOAT!

This is what it’s all about. Brock Webster and Andrew Coe, 7s, 15s & Ontario teammates, and opposite each other today. #rugbyunited

This is what it’s all about 🗽 📸 Alex Wohl

David Richard is fast.

Two teams. Two triumphs It was double 🥇 for Rugby Canada as the men and women both sealed their #RWC7s places on Sunday #RANsevens

PSA to all Canadian rugby fans! Vote Krissy Scurfield for dream team! An electric performance from her and the rest of the squad this weekend, can’t wait to see what this team can achieve going forward!

Canada’s Senior Men’s 15s Team return to action this summer with a test match against Belgium Rugby, July 2 at Wanderers Grounds in Halifax, Nova Scotia! Presented by DHL, tickets to the match start at just $25 (+fees)! Tickets ➡️ bit.ly/3loNwC3 #RugbyCA

POP THE HOOD!! What a time to score his first Major League Rugby try!! #ArrowsUp | #TORvNE

"He's gone from a rock to a diamond!" 💎 David Richard and Rugby Canada cause major upset! #HSBC7s | #France7s

There will always be excuses that can be used, and could’ve and should haves. At the end of the day we weren’t good enough. 🙋🏻‍♂️ #France7s #TIH

Congrats to Piper Logan on being named to the @WorldRugby7s Women’s Dream Team following her very first 🇨🇦 callup at the Commonwealth Games! 👏 #RugbyCA | #B2022

We are thrilled to announce Sophie de Goede has been nominated for World Rugby Women’s 15s Player of the Year! 🌟 Sophie has inspired many with her achievements over the past year. Congratulations, Sophie! 👏❤️ #RugbyCA

Big man on the move! Matt Oworu goes the distance for Rugby Canada! 🇨🇦 #CapeTown7s | #HSBC7s

Canada fans, how are you feeling? 🤩 Rugby Canada reach their first cup semi-final this series 🔥 #HSBC7s | #France7s