Big Skill Training 🏈 (@bst_elite) 's Twitter Profile
Big Skill Training 🏈

@bst_elite

Big Skills Training by Ben Hawk Schrider. Youth, HS, College, & NFL Big Skill and Pass Rush Training 🏈 8+ Yrs of D1 Experience. DM for Info

ID: 1622101928913305600

calendar_today05-02-2023 05:17:29

207 Tweet

366 Followers

327 Following

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Come get some work!! Great session w/ ballers all over the Bay πŸ’ͺ🏻πŸ’ͺ🏻 #passrush #dline #CAL #CSM #OHIGH #IFL #MONTEVISTA #CASTLEMONT #freedom

Come get some work!! Great session w/ ballers all over the Bay πŸ’ͺ🏻πŸ’ͺ🏻 #passrush #dline #CAL #CSM #OHIGH #IFL #MONTEVISTA #CASTLEMONT #freedom
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Violence at the POA. Power always starts in the ground and travels thru our legs, hips, back and hands at contact. We want to supinate our hands (thumbs up elbows tight). throw our hips and hands at contact and let feet follow #dline #dlinedrills #defensiveend Dakota Dickson 2026’

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Working active hands and violent shoulder rotations. Box Drill will work high hand punches and low hand punch. Creates fatigue to rely on violent rotation of the shoulders. Can incorporate: Swipes, Stab Lift, Chop Club, Stab Club and Speed to Power #passrusher #dline #dlinedrills

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SLOW TEACH LONG ARM PROGRESSION: Working Coutners off of Long Arm, Bull, Power Rushes Feel the weight of the OL, if the (Inside Pad (Gate) is open: Shot Put it If the inside pad is closed : Work Edge: High Hands - Fork Lift Low Hands - Club By Leaner- Limp Arm or Pull Slide