Bravery starts in every challenge. It starts conversations. Connections. Change. This #WorldMentalHealthDay, bravery starts here. We’re proud to back #BraveryStartsHere with @PREMrugby Mental Health UK redefining what it means to be brave 🫶 Discover how you can get involved, to

Hands, pace, cais 😤 Trylights sponsored by Days Rental, the 9 jersey sponsored by Castell Howell Foods 🤝 #OurBloodIsBlack

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Another hard fought tournament for Ospreys Wheelchair Rugby in Stoke Mandeville last weekend 💪 With a few players missing, the team had to band together, but still put out some strong performances in the circumstances 👊 #OurBloodIsBlack

ICYMI 👇🏻👇🏻👇🏻 Come and see us in the Riverside Tavern on your way to/from the ground. All usual activities and our new season badge will be making its first live appearance! 😍 Be among the first to get one, on Saturday! 🚨 All welcome! See you there! 🤝 #OurBloodIsBlack

Coming to our first game of the season vs Zebre Parma 🦓 on Saturday? So are the Smokin' Griddle Wales 🍔🍟🤤 Check out the menu in the pictures and get your tickets now: ospreys.info/Zeb25 🎟️ #OurBloodIsBlack

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🗣️ Bore da, sut wyt ti? Good morning, how are you? On #WorldMentalHealthDay, remember you are not alone. Reach out to your support team, and check in on those you care about ❤️ 🔴⚪ #WxmAFC

Joining our line up for tomorrow, The Doghouse 🌭🔥 The Smokin Griddle, Doghouse Hot Dogs and yet more to be announced 😋 #OurBloodIsBlack

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First home game of the season is upon us! 🏉🥳🖤 Let’s hear you all cheering on the boys today! 📣 C’mon Ospreys! 🖤 Remember, OSC will be in the Riverside Tavern, next to the ground with all usual activities and merch! All welcome, including kids. See you there #OurBloodIsBlack

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What a performance from Jack Walsh, your Player of the Match 👏 The 15 jersey is sponsored by Flawless Cleaning Services 🤝 #OurBloodIsBlack

We're off to a winning start at the Brewery ✅ ...and did someone say Oktoberfest? More info to come next week 👀 In the meantime, get your Glasgow Warriors tickets from just £8 for u16s: ospreys.info/Gla25 🎟️ #OurBloodIsBlack

Repost and follow Candriam to be in with a chance of winning this week's warm-up top! 👕 #WeAreFGR💚

NEXT UP: We're back at the Brewery this weekend as we welcome Glasgow Warriors for a big Saturday night fight 💪 After victory on their patch last year, it's a huge battle ahead 👊 Get your tickets now: ospreys.info/Gla25 🎟️ #OurBloodIsBlack

Phil Cokanasiga cutting through the gap for the first try of the weekend vs Zebre 😮‍💨 Tries sponsored by Days Rental 🤝 #OurBloodIsBlack

Join us in wishing James Ratti a Penblwydd Hapus 🎂 Have a good one, James 🥳 #OurBloodIsBlack