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Isn’t it a beauty😮‍💨

Playoff basketball is here! Community & students we NEED your energy in the fieldhouse! Southwestern Cross Country/Track & Field Builder Softball Southwestern Men's Soccer SC Tennis SC Builder Football BuilderBaseball Builder Golf SC Volleyball LadyBuilderBasketball SC Women's Soccer

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As a coach, your job isn't just to build your players' bodies, but also their minds and hearts. When you help your players develop in all areas, they can reach their full potential!

Back to back tournament weeks! We are at the Ottawa Invitational at Eagle Bend Golf Course. Let’s get after it 💪🏻🟣 #fearthejinx⛳️ #nevergiveup #trusttheprocess instagram.com/p/CpbpfoQtdiL/…

Your Builder men's and women's golf team is on the road to compete at the Ottawa Invitational in Eagle Bend Golf Course (Lawrence, Kan.) Live Stats (men's): results.golfstat.com/public/leaderb… Live Stats (women's): results.golfstat.com/public/leaderb… #builders #thejinxison

Today's top performer at the Ottawa Invitational for Southwestern College was Jefferson Cook who shot a 74, to help the Builders men's team to place 8th after day one of competition. #builders #thejinxison

Your Builder men's and women's golf team is on the road to compete at the Ottawa Invitational in Eagle Bend Golf Course (Lawrence, Kan.) for Day 2. Live Stats (men's): results.golfstat.com/public/leaderb… Live Stats (women's): results.golfstat.com/public/leaderb… #builders #thejinxison

Today's top performer at the Ottawa Invitational for Southwestern College was Charlie Bentley who shot a 73, to help the Builders men's team place 7th. Lauren Kelly led the girls with a round of 79, which helped the Builders women's team to place 5th. #builders #thejinxison

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Seven tools to help you stay mentally strong in games: 1. Positive self-talk 2. Willpower 3. Awareness 4. Concentration 5. Visualization 6. Deep breathing 7. Positive body language

Jinx Invitational this Monday and Tuesday! 🔥💪🏻🟣 #FeartheJinx⛳️

Your Builder men's and women's golf team is hosting the Jinx Invitationals today at Quail Ridge Golf Course in Winfield, Kan. Men's Stats: results.golfstat.com/public/leaderb… Women's Stats: results.golfstat.com//public/leader… #builders #thejinxison

⛳️Day 1 of the Jinx Invitational was highlighted by (T3) Jefferson Cook's 73 in round 2, (T5) Charlie Bentley's 75 in round 1 & 2, and (T1) Lauren Kelly's 83 in Round 1. #builders #thejinxison

Southwestern College men's and women's golf squads both earned 2nd place at the Jinx Invitational🔥⛳️ Iommi Paulsen (4th), Charlie Bentley (5th), and Ashlee Johnson (7th) contributed with top 10 finishes for the Builders. #builders #thejinxison

⛳️🔥Lauren Kelly and Jefferson Cook both had a stellar performance as they earned top 3 finishes at the Jinx Invitational. #builders #thejinxison

Nine things you can do this offseason to become a better athlete: 1. Improve your technique 2. Learn new skills 3. Workout 4. Study film 5. Improve your diet 6. Improve your sleep 7. Train your mind 8. Build leadership skills 9. Take care of your mental health

Park Invitational Highlights ⛳️ Ashlee Johnson and Jefferson Cook showed the best performances on Day 1 at the Park Invitational at the Deuce at the National in Kansas City, Mo. #builders #thejinxison

Park Invitational Highlights⛳️🔥 Lauren Kelly and Jefferson Cook were the top performer at the Park Invitational at the Deuce at the National in Kansas City, Mo. #builders #thejinxison

Congratulations to the KCAC Women's Golf All-Championship Team! These are the Top 10 individual finishers at the championship tournament. #KCACgolf NAIA Mariah Hills Golf